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So I picked one up over the weekend for 100 buck. I’ve been wanting to start exercising again but hated just doing body weight exercises at home and figured for 100 bucks I thought it’s worth a...

So what do I need to do to correct this?

I actually use the MyFitnessPal app to help track calories. I'm eating around 2k a day. I also drink plenty of water. Maybe only have 1 can of pop a day. I also have been taking creatine to try...

So here's the story...I'm fat...been fat for a while. But as of this year I've been working on getting healthier. At the beginning of the year I was at 235 and I'm 5'8. Im currently 216 now. I...