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assistance bands for a couple weeks/months

I love waking up the day after a workout and feeling beat down. It gets me motivated feeling as If I have broken down the body and now have a day to re-up for the next beat down.

Only happens...

I've incorporated dips, pushups, & pull/chinups into a SS3x5 program. It slows my gains down some on the major lifts w/ added soreness which I know is the #1 no-no, but I really want to get good at...

Yes. God is love and therefore supports loopholes.

There is a huge difference in indoctrinated "education" and real world common sense.

When that happens I just go to sleep for about 14 hours.

Political tool to gain increased control over business and citizens.

lol @ the fools who got duped on the biggest scam of the 21st century.

I'm amazed americans want this country to go down government run health care after seeing the complete cluster**** in all other countries. Hell, one needs to look no further than here to see...

Squatting 3x a week really isn't bad; it's not fun but its fine. I already hit a bench plateau but I am making constant gains on legs. I NEVER trained them in high school.

I've been doing some...

chegg.com

I had to buy a summer used book for $115 @ the local book store, and then found out I could have rented the same book (for 60 days, class is only 30) for $21.

This is an awesome off-season. I can't wait until next year.

Captains of Crush grippers have worked well for me. I just went to the #2 level after about 4 months of randomly doing #1 Grippers. I noticed a huge improvement on pull-up grip strength/endurance...

The laugh almost kills it for me.

The More You Sweat in Peace, The Less You Bleed in War.

Goal: Lose 70+ lbs. Use the gaining of muscle, cardio, and diet to do it.
Stats: 22 yrs old
Height: 6'0"
Weight: 268
BodyFat %: 35% rough estimate

I was 285 lbs. about 1 month ago but have...