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  • Cardio was done today and calories were 1400.

    Cardio was done today and calories were 1400.
  • I did weights and cardio today...legs were good...

    I did weights and cardio today...legs were good today..calories 1400
  • I did cardio today but had to cut it shorter than...

    I did cardio today but had to cut it shorter than usual because my legs werent having it...calories were 1400
  • I did weights and cardio and the calorie intake...

    I did weights and cardio and the calorie intake was 1400.
  • cardio for today and 1400 calories.

    cardio for today and 1400 calories.
  • I did a diet break for two days because weight...

    I did a diet break for two days because weight loss stalled but im back on the diet and had 1000 calories but future calories will be 1400 to keep from stalling again.
  • I skipped weights because my shoulder didnt feel...

    I skipped weights because my shoulder didnt feel the best but i did do a hard cardio session and only ate 1000 calories.
  • Today i skipped weights and did just cardio. ...

    Today i skipped weights and did just cardio. Total calories 1000.
  • today i did cardio and ate 1400 calories

    today i did cardio and ate 1400 calories
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    32,530

    I weighed in at 155.2.

    I weighed in at 155.2.
  • I weighed in at 155.2

    I weighed in at 155.2
  • weights and cardio today 1000 calorie intake. I...

    weights and cardio today 1000 calorie intake. I had a rotator cuff surgery jan 11 2019 and my shoulder is about 80 percent and bench is 60 pounds down but i did 195 for 1. (low but ill take it)
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    194
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    32,530

    weighing in on saturday...target will be 155.0.

    weighing in on saturday...target will be 155.0.
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    3,044
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    342,269

    I thought gemini was good as well.

    I thought gemini was good as well.
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    3,044
    Views
    342,269

    yeah i liked ford v ferrari as well.

    yeah i liked ford v ferrari as well.
  • Today was just cardio day and intake was 1000...

    Today was just cardio day and intake was 1000 calories. I went back to 156,0 on the scale as expected this morning so thats good.
  • I did weights and cardio today...480 calorie...

    I did weights and cardio today...480 calorie intake which puts me back on target before i messed up.
  • ok im gonna post it....i feel off the wagon thats...

    ok im gonna post it....i feel off the wagon thats why i didnt post but back to commitment.
  • Back to logging. Today was a cardio day and 1000...

    Back to logging. Today was a cardio day and 1000 calories.
  • Ive been using energy drinks for my cardio but...

    Ive been using energy drinks for my cardio but now i want to stop using them.
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