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  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    I do deads in a variety of ways. I have vids in...

    I do deads in a variety of ways. I have vids in Bodyhards thread stopping at the bottom. This set of 25 was for speed and grip, the back got a good workout in as well.

    I want hit 30-40 reps...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Here a new MEME for Pockets. This 220# double...

    Here a new MEME for Pockets.

    This 220# double overhand without letting go. Earlier this week I could only about 18 before re-gripping. Today I surprised myself and got a wopping 25 easy.

    This...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    What lies? I have video proof of loosing weight...

    What lies? I have video proof of loosing weight and keeping muscle mass, that is progress.

    I’m not trying to be the hulk, I’m just interested in this journey and pushing others along the way.
    ...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Yeah sad that’s all you can do. My MEMEs are...

    Yeah sad that’s all you can do.

    My MEMEs are me lifting, I got another date with some weights today.

    I think I’ll just keep recording them and putting them as my MEMEs in all your silly...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Untrue, check my shout out to Mikieson. He does...

    Untrue, check my shout out to Mikieson. He does things his way, even though some of it isn’t the way I do things.

    I seem to remember you are the one (and others) dogging Mikie (another underdog)....
  • You got your swing set set up under two trees...

    You got your swing set set up under two trees called bustas’ thighs, lol. Good, better him than me, your a fake arm chair warrior.

    Toast my azz, you guys are such boot lickers it’s fuking sick.
    ...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    This is a bodybuilding site, is it not? People...

    This is a bodybuilding site, is it not? People post about progress.

    Grow up old man.

    I made a thread about Mikieson, he’s probably in better shape than your worthless azz.

    No one looks at...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    My longtime training partner does jj now, and...

    My longtime training partner does jj now, and he’s getting some wins. Strength comes on very handy, he told me he’s excited to try those sit-ups as I did them in his gym.

    The guys he rolls with...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Whatever. Let’s see your bbj crew do sttups with...

    Whatever. Let’s see your bbj crew do sttups with 135# atlas stone on the chest for 10 reps.....

    Post it up!
  • Replies
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    225

    I guess no cool kids care.

    I guess no cool kids care.
  • This is one for speed day. BHDpALkNMaU

    This is one for speed day.

    BHDpALkNMaU
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    dried fruit and trail mix is FAR better than PB...

    dried fruit and trail mix is FAR better than PB cups you dipsh!t. Also intense exercise is key AFTER eating dried fruit and trail mix.

    Fuk you again, you are the dude who seems to put others down...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    try this you out of shape anonymous filth fuker,...

    try this you out of shape anonymous filth fuker, you can't hang with me.

    This is what a real bodybuilder does with minimal time - 117# squats for 61 reps in 2 minutes. It took 1 minute to clean...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    I don’t eat garbage, I eat what most of us eat,...

    I don’t eat garbage, I eat what most of us eat, food.

    Just because you hunt your own doesn’t mean ****. You eat fuking PB cups like an old diabetic lady.

    I don’t eat any fuking sweets.

    Many...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Forced taxation with penalty of prison is fuking...

    Forced taxation with penalty of prison is fuking extortion.

    There are also laws of god, which you most likely don’t believe in.

    Law makers have invent their own laws.

    Everyone dies, if the...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Why do you think we need to be taxed for these?...

    Why do you think we need to be taxed for these? Doesn’t need to be that way.

    I’ve stated before that I’m ok with a low equal tax across the board, even though I consider it thieft but at least...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Taxation is not needed to function. Everyone...

    Taxation is not needed to function. Everyone wants a service, period. That’s motivation for individuals to compete to provide a service. If the mindset is that in order to survive you must work than...
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    7 that music does nothing for me at all. That...

    7 that music does nothing for me at all.

    That slower beat is perfect for getting through a high rep set. Doing fast reps is over rated and shows the amateur in a lifter. Most people when they...
  • 44 reps on barbell curls with 65# and 1980s...

    44 reps on barbell curls with 65# and 1980s Pantera-

    GE8ca7snxQQ
  • Thread: Martha's Vineyard

    by LWW
    Replies
    211
    Views
    5,404

    Eat it Pockets- Only been curling and working...

    Eat it Pockets-

    Only been curling and working on the physique for 10-months, bang I gots some obliques coming in-

    GE8ca7snxQQ
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