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  • das it brah

    das it brah
  • Sticky: thanks for imput repped

    thanks for imput repped
  • Replies
    54
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    3,090

    3rd world savages srs

    3rd world savages srs
  • Sticky: lol thicc abs crew probs down mostly to squats...

    lol thicc abs crew probs down mostly to squats and other compound stuff where there getting used to stabilize core

    just been cutting for so long so wanna do lean bulk then cut back to 160 and see...
  • Sticky: thanks for imput repped dunno what body fat...

    thanks for imput repped

    dunno what body fat you are but look good well done brah no homo
  • Replies
    1,262
    Views
    115,245

    You must spread some Reputation around before...

    You must spread some Reputation around before giving it to Madvillainy again.
  • awesome footage repped

    awesome footage repped
  • Sticky: thanks do u think id be ok doing a leanbulk of...

    thanks do u think id be ok doing a leanbulk of 2500 cals till end of jan ?
  • Sticky: video unavalible brah

    video unavalible brah
  • Replies
    1,262
    Views
    115,245

    name brah for science reasons

    name brah for science reasons
  • Replies
    43
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    1,384

    das it repped

    das it repped
  • some slack jawed phaggots in this thread srs

    some slack jawed phaggots in this thread srs
  • good find reps on rc

    good find reps on rc
  • get a hobby i shoot, ride bikes etc

    get a hobby i shoot, ride bikes etc
  • hard work consistancy and willing to suffer is...

    hard work consistancy and willing to suffer is basicly all you need
  • well done every kunt that actual kept it up das...

    well done every kunt that actual kept it up das it bros
  • she looks better tho so fukk it

    she looks better tho so fukk it
  • das it both these thicc bishes are hot as fukk

    das it both these thicc bishes are hot as fukk
  • would smash no need to think about it das it mane

    would smash no need to think about it das it mane
  • Sticky: body fat estimate please was 235lbs now 160lbs at...

    body fat estimate please was 235lbs now 160lbs at 5ft 7 took 2.5 years wondering if i can go on a lean bulk of say 2500 cals from october till end of jan currently eating 2075 cal 75g of fat 175g of...
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