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I’m definitely not lactose intolerant. I eat cheese and drink milk just fine. The weird thing is is that the COR Nutrition whey worked great an entire 5lb tub, then suddenly I started getting sick...

Ok so when I first started working out I was using ON Gold Stardard protein. It worked great and I felt great. Then Dynmatize. Same thing. Then COR Nutrition and just recently the past few months...

That was the first protein I ever have used was ON double rich chocolate and I never had any stomach issues with any protein. I’m curious if I developed something to lactose.

The thing is I can get 3 3lb tubs of ISOpure zero carb shipped for 55 shipped. That comes out to .016 cents per gram of protein. Then ON Gold for 2 5lb tubs for 62 shipped which comes out to .017...

I have never had a problem with protein before but lately it has been making me sick to my stomach so idk if it is all of a sudden the lactose or what. So does isopure taste good? I heard it’s...

To my knowledge the difference is isolate is at least 90% pure protein and whey is about 80%. I don’t know if that’s correct though.

So it seems like it’s unanmous. Optimum over Isopure

I am trying to decide which protein to get. Most of the reviews say ON is the best although Isopure also has a bunch of vitamins and minerals. I can’t find the BCAA profile for either of them...

Yea both are sealed so no moisture at all, -'d I shook them and they are still all powdery. So I'm guessing they'll be fine

Im sure this has been asked before but Im new to the forum and dont know how to look for stuff.

How long can you take creatine and pre workout past the expiration date? Reason I ask is because I...