I'm against the whole natural thing yes, even though he only stated he was natural in his first transformation video, and still does, never said anything about what he did later, but regardless, you...
If your on a pre contest, lunch meat isnt much of a deal, because you need to have water up until the last week where you start your methods of losing it.
Eating disorders are very difficult to deal with, a lot of people make fun of people with eating disorders thinking its completely up to them. We're all human beings, and everyone has different...
I think you'd need to exchange one of your 3 shakes to a solid meal. believe it or not, even though a shake yes has good value of carbs and protein, its still not the same as actually food. That...
Are you guys serious? Have you seen grandprix ronnie in 2000? what's wrong with you? phil what? phil's widths is half ronnie's. or what about ronnie's legs in 2005 olympia? you can almost tell its...
if the person has a high metabolism, it makes all the diference in the world, i dont see why you'd do more cardio if your body already utilizes energy properly. unless ur a pro bodybuilder or trying...
