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forum.bodybuilding.com/showthread.php?t=156380533

Thanks for posting this. I am 35 and just started lifting 3 months ago and put on too much weight too fast I think (already +20lbs) because I wasn't tracking what I was eating. Looking forward to...

Thanks, probably sold but was only an hour old when I posted. Seemed like a good deal and probably was. Oh well.

Was a ppr200x rack with lat attachment
Bench + bar + 255lbs in weights and...

Only been lifting 3 months - All I currently have is some adjustable dumbbells and a generic bench. I am currently only 155lbs (up from my start at 136) so I don't throw around a lot of weight yet. ...