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Thank you. You can believe what you want dude, but if I wanted to troll I could just as easily make threads about "I sit at home watching tv every day why am I not seeing gains" and **** like that,...

I was feeling huge a few months ago and then went to the doctor and stepped on the scale and I was 155, when I got home I looked in the same mirror I felt big in that morning and in the exact same...

[QUOTE=paulinkansas;1664939523]

Thanks dude. I'm there now as long as I stick to my routines and ignore what my brain is trying to do. I wish it hadn't been so hard to do lately

Most people don't care enough to notice.

At college I went from 145 to 215 and nobody commented or even asked if I was doing okay. I told my buddies a few times I was struggling and they said...

Thanks man.

I'm pissed because I battled this my whole life and for the last 5-10 years it was under control. I thought I beat it for good, but it's been back

I'm good about not acting on it...

Dude, it's the one thing I get hung up on. I can talk about the most embarrassing **** in therapy and even to my buddies, but not my body

Even when the guys notice positive changes and ask if I've...

I'm 150-160 now but that's the problem dude.

It's a cycle. I go between seeing myself as unhealthily skinny, which I nearly was at 140, then feeling fat and going right back down.

This thread is real but I made it when in a bad mental state, it reads as stupid to me now

Never for body issues but I know I should

Brah, I thought that might get misconstrued.

I was 6 feet 210-215 in college. A few times in DELETED posts from many months ago, I exaggerated how fat I was. I'm trying to be honest here now, it...

only small things

some of my posts aren't honest, in reality I have body dysmorphia or something. When I was fat even with the 40+ inch waist I saw myself as skinny and too small and I've made some fake posts on here...

In college I thought I was fat as **** but with the tape measure my waist was just an inch or two above 40 so in reality I was the average size for guys???

All these years I viewed a massive...

Will this ever open again?

I took my monthly measurements yesterday and searched to see the averages for thighs, waist, chest, arms

"The average American man 20 years old and up weighs 197.9 pounds . The average waist...

I'll use both man. I thought I was looking big but 12 inches for biceps was much lower than I thought even if I wasn't flexing.

Everyone's goal is different but what's a good number to aim for in...

I lied somewhere earlier and said I weighed 170 but I don't actually own a scale and haven't for over 2 years. No idea what I weigh the number could be anything boys

Before lifting when I still...

I thought flexing would be cheating just like if you flexed or sucked in when measuring a waist

Sup boys, I'm 6 feet and I've been lifting for about a year and taking it more serious the last 3 months. I measured my arms but the number was lower than expected

height: 6 foot
chest: 40 inches...

Sup, if I'm eating a 500 calorie surplus every day how does my body know whether to convert that into muscle and not fat? How much do you have to lift every day so that your body builds the extra...