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Can you calm down already? The gaslighting you provide is too much... You lost perspective long time ago, i bet you refuse to think rationaly. Its pointless to even debate with someone like you...

I think there might be some hidden things:
im a rookie in gym but i already noticed: I go walk for 40min on an max incline threadmill VERY SLOWLY and i burn over 1k calories. My tiredness is around...

I will most likely write here this thread for myself so i could easily find what was my base statistics.. and then few goals...

Gym start somewhere in 2022 04 20.. at 36year old..

Before gym:...