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Type: Posts; User: ssnipazz

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    You're F*cking insane Ryan. I think I fell...

    You're F*cking insane Ryan. I think I fell slightly yes-homo in love with you.
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    I'm glad you guys are giving my recipe a shot....

    I'm glad you guys are giving my recipe a shot. Even happier that some of you enjoy it. Thanks everyone! :)
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    Poll: Here's a compilation of all the notable people /...

    Here's a compilation of all the notable people / websites / blogs and their thoughts on the fight:
    ...
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    Thanks mang! I would love to, but I'll only do...

    Thanks mang!

    I would love to, but I'll only do it when I have time since school has been keeping me busy. I also spent the rest of my money to get a new computer; rendering videos will be a LOT...
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    Poll: Here is what different sites etc think of the...

    Here is what different sites etc think of the fight:

    FightMetric: 49-47 Rua
    Yahoo Sports / Cagewriter: 48-47 Rua
    BloodyElbow : 48-47 Rua
    USAToday: 48-47 Rua, 49-46 Rua
    ESPN / Jake Rossen:...
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    Grow up.

    Grow up.
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    I've cut for 30 days now, and I think I'm done...

    I've cut for 30 days now, and I think I'm done cutting for now. Shed some extra unwanted fat away, lost 8 pounds this month, and I'm back to bulking!

    Updated picture of me on my avatar.
  • Good luck wid it buddy :)

    Good luck wid it buddy :)
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    I think 90mL would be enough for 2 thin pancakes....

    I think 90mL would be enough for 2 thin pancakes. For the milk, 2 oz. should be sufficient to make it not dry. :)
  • I did your box jumps / jump rope cardio today....

    I did your box jumps / jump rope cardio today. Effed me up.
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    I really liked Berries & Cream Whey (very...

    I really liked Berries & Cream Whey (very uncommon). I've never tried it with Chocolate, Vanilla, or any of the common ones. I also never use egg beaters nor almond milk. Sorry I can't be much help...
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    Thanks for the input. My buddy from UCLA sent...

    Thanks for the input.

    My buddy from UCLA sent me this article. It contains some recommended exercises for treating and [possible preventing] tennis elbow in the future. Would you recommend the...
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    I really have no idea. I use Hook Grip for...

    I really have no idea. I use Hook Grip for warm-up, and Over/Under (I switch grips every set) for the heavier sets.

    However, I have some good news. The pain is going away, and I'd say its 90%...
  • Ouch.... picture was super graphic. Hope it heals...

    Ouch.... picture was super graphic. Hope it heals up soon.
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    2 months at most. Here's my lifelong cycle...

    2 months at most.

    Here's my lifelong cycle until I reach my goal (185 pounds @ 9% body fat)

    Bulk: At least 3 months.
    Cut: At most 2 months.

    :)
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    Deadlifting & Tennis Elbow

    Is it possible to get tennis elbow from DLs?

    I woke up yesterday (Saturday) noon with a minor one on my right arm. Today I woke up with it again, and it's REALLY bad.

    Friday was my Chest...
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    -- OFF DAY on Purple InTrain -- (Saturday, 12...

    -- OFF DAY on Purple InTrain --
    (Saturday, 12 September 2009)






    -- Final Thoughts --
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    -- Day 34 on Purple InTrain -- (Friday, 11...

    -- Day 34 on Purple InTrain --
    (Friday, 11 September 2009)



    -- Pre-Workout Notes--
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    -- Day 33 on Purple InTrain -- (Thursday, 10...

    -- Day 33 on Purple InTrain --
    (Thursday, 10 September 2009)



    -- Pre-Workout Notes--
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    -- OFF DAY on Purple InTrain -- (Wednesday, 9...

    -- OFF DAY on Purple InTrain --
    (Wednesday, 9 September 2009)
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