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i find you, ill ****ing cut your head and balls off

so you saying that everybodys poor in russia? not everyone can afford protein? lol

haha that aint rap... that modern type ****

any of you here smoke tea? good stuff, i think its safer than weed

you look like typical ****ing canadian to me man(type of hair=gay)

[QUOTE=foxshox;49947861]Come on dude, before you start giving advice, see some results. Normally I wouldn't be too much of a stickler if the advice is good but you weigh 100 pounds.

who cares how...

exactly, but still its an interesting topic to discuss you know, comes from a professor :D

hey dudes, just watched a health seminar with a professor, and he said that mixing protein foods( meat, fish...) with carbohydrate foods(potatoes, rice..) is really bad, and causes health problems in...

that aint no metal, thats emo ****

have ever you seen a guy with 10 icnh arms curling 90 pounds?

i started training my abs a week ago and they look awesome. i do exercises witha 10 pound ball. a friend throws it to me.

does creatine give you more strength? and does it lead to any long term health problems? (liver, kidneys).

ive been considering getting some, which one would you reccomend? thanks

hehe , if you cant do one pullup with a weight of 140 pounds, you gotta train your arms and back, pretty weak man

you open your mouth, and slowly start sucking the guys dick. a black guy, probably

**** son, that aint no emo. he has an awesome shape, and cool muscles

i deadlifted and shrugged a 300+ pound tractor yesterday, counts?

i was scared for his arms, looked like they might break

death metal groul "necrophile!!! ****pile, ****!!!"

lol try jason becker

dream theater, exodus, anthrax, slayer, priest... hair metal is excellent too btw. ratt, white lion