Keep at it! Pics are always the best estimate for BF% for me - the thread asking others for estimates keeps you honest. I should post another within a month or so and see where I'm at.
Glad to see you're back @Pup! Keep up the good work and you'll be back under 200 in no time! (And it was more the muscle that I lost after the surgeries haha slowly coming back though!)
Got to lift for the first time since February yesterday! Chest and some tris, but I was able to put up 225 for 3 which is decent considering how long it's been since I've lifted...