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LOL I saw "skywalker" and got really excited that maybe there was a conversation about Star Wars going on...then realized, nope.

I guess my first thought upon seeing that you struggled with an ED and then looking at your concern about what your boyfriend thinks is... it just troubles me a bit how worried you are about what...

I can't stand a crowded gym. I do everything I can to plan my work outs around peak times...and I will also even re-adjust when I go to the gym based on when I notice certain people going. For...

I was afraid of hurting myself, mainly. Sometimes I still get afraid of hurting myself when adding more weight -- but really, I know that I wouldn't be adding it if I couldn't handle it.

My other...

I agree with the lack of rest days... that would completely exhaust me, personally.
Also... do you wake up earlier to work out? Could just be lack of sleep. When I wake up early during the week...

Thanks. I definitely feel that my form might need some improvement, particularly when it comes to keeping my lower back's natural curve...but beginning in more of a sitting position did not seem to...

Oddly enough, I got some for the first time today. I appreciated it, because I'm new and I'd rather nip any form issues I have in the bud rather than lift improperly for a long period of time and...

Thank you so much -- that explanation/advice was extremely helpful and easy to understand. I'll definitely be working on that using your suggestions! Greatly appreciate it.

I think I might drop...

Yeah! I totally understand! And it's super sweet that you want to help as much as you can. I just personally think that with something like this it will help him MORE in the long run if he can learn...

Okay guys... please don't judge my last rep, I know it was chit cuz my knees buckled, that's why I had him stop the video -- but as for up until that last rep...how does my RDL form look? I can't...

Well hey, if it's working for you, more power to you! I just personally am extremely lazy with those types of workouts lol and they hinder my lifting performance as well.

Holy eff, you are a much better partner than I am, lol... I basically never cook anything for my husband besides like...easy peasy roasted brussel sprouts and stuff haha. I can barely be bothered to...

For me -- I will get this majorly with cardio, like running. In fact, I will feeling like puking more often than not from running.

As for weight lifting, however, it seems to usually work...

I've never had this happen, but I truly do wish that if someone sees me doing something wrong, especially something wrong enough to increase my risk of injury, then I would LOVE it if someone said...

Sounds more like cardio/endurance training to me. Kind of like BodyPump...
I hated BodyPump, lol. I'd rather just go for a run for endurance/cardio. I tried doing BodyPump on my cardio/active...

Well, I don't know that anyone can give you much insight on that; could be anything. It's only been two days? If it were me, I'd just wait and see if it goes away a few more days before running to...

I don't know that it's a great idea to compare anyone to Kate Moss. Kate Moss isn't normal and likely at a very unhealthy weight.

I think pictures are deceiving. The girl you are referring to...

Thank you <3

Last time my jimmies were rustled was due to dental work stuff. About a week later, here I sit with my jimmies rustled because I had to take an emergency trip to the eye doc today. Apparently my...

Holy eff... didn't try the GHRs yet, because I'm saving those for the power day. But I did RDLs today for my hypertrophy part of the week, and I seriously underestimated how much I'd feel it in my...