From time to time, the weight will not move on a weekly basis. I weigh myself every week, but I usually assess the information that I get from the 3-4th weigh-in.
A damaged wrist is to be considered with great caution. If you'd work out and tilt it slightly wrong, There's a big risk of it pulling The bone to the side, and many forearm issues can arise. I know...
Up to 166 lbs from about 150 lbs during July 2012. Bf is at about 14-15%, instead of original 13% bf, so I'd say this bulk has been quite a success. Officially my first long bulk, started out at 82kg...
Depends on how active you are during the day. I've always considered myself to have a rather slow metabolism, but I'm gaining 0.5kg-1kg every 3 weeks roughly on a 3000 kcal diet, and I'm 5'8 169lbs....
I'm not choosing any side, but holy fuk, you ameribrahs sure have a fetisch over owning a gun. I'd say your government should just let you own guns so we can stop getting these threads on the misc.
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I get mad jelly on us brahs that has chipotle, ihop, Dennys, Dunkin donuts, five guys etc.. All i have in Sweden is burger King and McDonalds..................
Hope you get better soon mate. And Eat loads of b&j when you're sick, 1 pint is 1.2k kcal. + peanut butter + protein shakes. Dirty bulkers Wettest dream.
