Anybody know the serial numbers and or where I can find manuals to the attached photo'd old school Nautilus ab machine and old school lower back machine. I had the opportunity to purchase both of...
Anybody know the serial numbers and or where I can find manuals to the attached photo'd old school Nautilus ab machine and old school lower back machine. I had the opportunity to purchase both of...
I ended up doing well and eating clean! I filled up on turkey and only had one serving of mashed potatoes and a few servings of green bean casserole. I do know my body pretty well by...
Dude you should honestly take some time and put on some size before even thinking about doing a show? Don't take This the wrong way but if you want to win you are going to need some size! You will...
I'm 8 weeks into my contest prep! And today I just lost it, I'm so sick and tired of newbies in my gym. I know everyone has to start somewhere! But today I just lost it, I had a kid pull a bench...
Maybe the turn-out would be less due to the fact that the majority of the MP's don’t train their wheels religiously! Don’t get me wrong guys I know for a fact that there are many that do.....Just...
Remember me my friend? Well Im about 20 weeks out right now! But in a much better position with my weight then 2010. Im currently around 230lbs. I have been dieting for the last 4...
Hello everyone its that time of year again. Time to start thinking cut diet time for the 2014 Michigan. Any body out there planning on attending? Help all my BB PAls are still out here and going...
