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Type: Posts; User: aju91

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    Thanks for the replies. I'll go back to basics...

    Thanks for the replies. I'll go back to basics and practice 'sitting down'. Can I just do this at home, I just need something to sit on that's around parallel, right?
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    New video wFW-fpNaoJY Apologies for the...

    New video

    wFW-fpNaoJY

    Apologies for the camera positioning, will fix it next time

    I tried keeping my chest more vertical this time, has my form improved/what can I still fix? The third rep...
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    Squat form check please

    x964QiGAeI4

    Dont have proper shoes so decided to go with socks ... anyway please critique my form, I know it's not great at the moment so please help me out! I noticed my feet coming up a bit...
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    how do you go up by 1.5kg, does your gym have...

    how do you go up by 1.5kg, does your gym have .75kg weights? Mine only has 1.25kg weights so only option is to go up by 2.5kg at a time..
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    I'm pretty similar to you mate, started around...

    I'm pretty similar to you mate, started around the same time early Feb and lifting similar weights

    I've heard that as long as you're making gains still then no need to change, especially with a...
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    Sticky: Good read, puts a bit of perspective into it,...

    Good read, puts a bit of perspective into it, thanks
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