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Doing good on losing weight, but really need to hit the weights more.

Happy belated New Year!

Merry Christmas have a great week all.

About another week down.
I'm don't post much, but I read a lot to keep track on how things are going and I'm pullin' for all of you.
Albeit a little quietly. =D

More of a reader then a writer, but just making sure to show I am checking in.

97,178 + 33 = 97211

Wow that is one heck of a meal prep.

Here we go.

Measurements

Weight - 201.8lbs
Chest - 41"
Waist - 38.5"
Hips - 41"
Bicep - 15.5"
Legs - 23"

Pics are posted now.

I try to not remember that old meats in a can.

I just love a nice fresh salad. Only way for me to get in my veggies.

Darn never really been a s'mores fan.

Hahaha

Sounds like McDonald's is overreacting.

Gonna save this thread. Just a quick look through and I saw a lot I would like to make.

That was some great advice from gbullock32 gave.

Milk and Sip it.

Ya'll really come up with some great looking concoctions.

Thanks to the great people at Controlled Labs I received a packet of samples. This was the first item I tried.

It mixed up pretty good with some skim milk in just a sealed container with some...

Wow, some nice information there glad I opened this thread.