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I think it is possible that I lost some, based on just looking in the mirror, but I could be wrong, and a lot of people seem to agree with you about those scales.

I've been doing it first thing every morning for the last 4 days(after a pee) and the muscle mass numbers have been within .4 pounds of each other. Overall it seems a higher body weight leads to a...

I was just going off what my vitagoods body analyzer scale said.

Thanks for the input. To clarify, do you mean that with the right approach, I can gain it back faster than it took me to get it in the first place, or that with the right approach, I can gain back...

I moved recently and between the travel days where I did not work out, and getting used to the new situation, I messed up and did not eat enough, and now have lost around 2 pounds of muscle, which...

Yea I have noticed this too, saw something that said prices were up 14% versus a year ago. For some vehicles it is more for sure. Sucks as I was planning to buy a car this summer.

In the small town midwest where I work, not really very serious. At my parents house on the east coast, pretty serious.

This is a copy paste of Mark Manson

Face, torso, chest

I am struggling somewhat to keep my wrists locked while benching. I was using wrist wraps which helped me with completing heavier sets, but now when I take off the wraps my chest is stronger but my...

Yea this is what I was thinking. I am on the fence about getting some sort of surgery.

I did a consultation about a rhinoplasty but the surgeon said that the skin on my nose was too thick to be...

As the title says I feel like I get noticeably more looks from women when wearing a mask. What does it mean, that my face is trash? With girls I feel like I can about tell how attractive they are...

He ignores looks too much in his "high value criteria". Not saying he is overall wrong but the video is meant in part to funnel clients to his image consulting business

IMO most men peak in the latter half of their college days while they are still in their early 20s

Yea I meant the MAC, my bad.

I think the Grau meta will reemerge. it is still a great all around gun, and the great Irons mean you can put on a Tac laser which makes it much more viable for close...

There is a DMR blueprint that has higher damage stats than the base weapon. That's why everyone is using it as their secondary to the DMR. Activision is trending towards pay to win.

We have been in a recession since march

Saw a video on youtube where a guy suggested liquid egg whites as the best way to add a lot more protein without much additional effort. Liquid egg whites with chocolate syrup.

I'm still too new...

Update: There doesn't seems to be any issues with the shoulder anymore. I benched twice this week and everything felt as it did before.

Quest but they are like 2 bucks each.

Cheaper but still good option is Pure Protein