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best Exercise For Me?

What Is The Best Exercise to improve My Stamina, I live on an island now and I start loving bow fishing that is why I need to improve or develop my stamina.

infamaria101‎, Today 03:45 AM
Last Post: Today 03:45 AM
by infamaria101  Go to last post
0 0

Reccomendation for Gym Management software

I'm looking for reccomendations for quality gym management software. The last two years I have worked for Gold's Gym. I am now moving on to do my own thing. My friend is expanding his MMA gym, and I will be running a fitness program out of it. We are lookng for software that will allow people...

Oscar_Mike‎, 07-30-2013 09:02 AM
Last Post: Today 03:31 AM
by IsabellaGrace3  Go to last post
5 3,304

Ecto and growing Forearms

I’ve got one of those Ectomorph sort of like body types, long thin legs and arms, over 6ft etc. Started the Gym journey only 12 months ago and while we have seen good progress in many areas, obviously weight gain in many areas which is great, But what stands out is the wafer thin forearms, its not...

LMBB14‎, Today 03:26 AM
Last Post: Today 03:26 AM
by LMBB14  Go to last post
0 12

Shots fired at Lyle McDonald

Bart agreed with him for most of this. Skip to 30 minutes where Lyle mocked carnivore diet people. He has offered to debate Lyle which would be interesting. Both can be brutal with insults lol https://www.youtube.com/watch?v=_3XDHc-3ndE

allrnder‎, 11-21-2021 03:05 PM
Last Post: Today 03:26 AM
by allrnder  Go to last post
11 1,283
Forum:
Nutrition

Exclamation I'm looking for a new workout program, how does this look?

I've been unhappy with my current workout program, in my first year I saw gains but now at the end of my first year, I feel like I'm not making any more strength gains. So, I've decided to look for a new one. I found one on https://www.healthline.com/nutrition/workout-routine-for-men and I've...

KindaKinks‎, Today 02:45 AM
Last Post: Today 03:25 AM
by coachcalande  Go to last post
3 63

Thumbs up Exercises For Beginners

Want to exercise and want to lose weight, why not lasting? Exercise is important to everyone. Want to start a sports journey but don’t know where to start? It doesn't matter, the following video links can show you what sports are available, and at the same time allow you to plan your goals. ...

HJ0916‎, Today 03:16 AM
Last Post: Today 03:16 AM
by HJ0916  Go to last post
0 26
Forum:
BodyFit

Push up Tutorials

Push up is an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands. Benefits of Push up 1. Physical & mental health benefit 2. Benefit of doing push-ups: Anytime & anywhere 3. Various muscle groups trained 4....

Jeff0427‎, Today 02:57 AM
Last Post: Today 02:57 AM
by Jeff0427  Go to last post
0 38
Forum:
BodyFit

Cluster set to save time in the gym?

https://youtu.be/bFaVi_PU3us No one likes being waited on or losing their seat when they go get water. This method sound believable. Thoughts? Schoenfeld et al., 2016 is one study that says more rest is helpful. I'll have to read the details to see if consensus can be found....

Darkius‎, 11-25-2021 07:59 PM
Last Post: Today 02:29 AM
by safcpaul  Go to last post
19 1,151

Eating raw: My mum's salad recipe

Most of what we can get in our diets come from consuming raw food. so I am going to share with you a healthy recipe my mum used to do. You need carrots, coconut and its juice(fresh from he fruit), little bit of mayo, onions and red cabbage All you need to do is to rap the carrots, coconut and...

Jeul‎, 11-29-2021 08:33 PM
Last Post: Today 02:25 AM
by snailsrus  Go to last post
7 295
Forum:
Nutrition

offer@>> https://www.factforfitness.com/skn-glow-skin-serum/

SKN Glow Skin Serum >> Glow Skin Serum >>SKIN CARE SUPPLEMENT >> SknGlow Serum has carried out a effective position within the anti-growing old market segment, where it joins 4 exclusive sorts of anti-growing old remedies to improve your facial appearance and offer you more youthful visibility of...

meenakushima‎, Today 01:50 AM
Last Post: Today 01:50 AM
by meenakushima  Go to last post
0 57
Forum:
Supplements

https trendingsupplements org/green-galaxy-cbd-pros/

Green Galaxy CBD Gummies, Green Galaxy GummiesGreen Galaxy CBD do now not produce effects and are supposed to be used as a supplement. The treatment is break away hemp and customers don’t want to trouble with an answer to apply it. Green Galaxy CBD Oil and Gummies work as follows:

huyiojfwse‎, Today 01:50 AM
Last Post: Today 01:50 AM
by huyiojfwse  Go to last post
0 45
Forum:
Supplements

How To Diet To Lose Fat FOR GOOD (4 Phases)

If you’re watching this video, chances are, you’re wondering how to diet to lose fat for good. Most people have been taught to use approaches that set themselves up for failure in the long run, by physiologically messing up their bodies with diets that leave them in a position where it’s now very...

njogu47‎, Today 01:42 AM
Last Post: Today 01:42 AM
by njogu47  Go to last post
0 76
Forum:
Losing Fat

Coolcicada's Push/Pull/Legs Routine

PLEASE: No debates about what routine is best. No debates about the usefulness of the deadlift. No debates about exercise selection and or frequency. Thank you. ______________________________________

Coolcicada‎, 11-21-2012 03:32 PM
61 Pages
1 2 3 4 5 ... 61
Last Post: Today 01:24 AM
by omar4  Go to last post
1,802 2,840,978

Planking tutorials

*************.us/7220401

njogu47‎, Today 12:59 AM
Last Post: Today 12:59 AM
by njogu47  Go to last post
0 76
Forum:
BodyFit

offer@>> https://www.factforfitness.com/skn-glow-skin-serum/

SKN Glow Skin Serum >> Glow Skin Serum >>SKIN CARE SUPPLEMENT >> human beings how to get glowing pores and skin, and also you’ll get 1,000,000 distinct solutions. There isn’t a single skincare potion, lotion, mask or method that isn’t conspiring to offer you with the glowiest pores and skin of...

varshubtmeku‎, Today 12:48 AM
Last Post: Today 12:48 AM
by varshubtmeku  Go to last post
0 71
Forum:
Supplements

Vigor Now [Male Enhancement] Read The Main Ingredients

Vigor Now Sex expects pressing work in every relationship. A couple of necessities to contribute some quality vitality with each other and having splendid sex makes your relationship more grounded. Man who is younger than 30 years can shake on the bed and satisfy their ornamentation agreeably yet...

exipureher‎, Today 12:35 AM
Last Post: Today 12:35 AM
by exipureher  Go to last post
0 87

Exipure UK Reviews: [Lose Weight Fast] Benefits, Price And Sale!

Diverse young ages are restricting one standard-issue, known as weight get. Since they are more into bothersome food affinities, they will everything considered put on weight more than they expect. Additionally, even people who are doing 9 to 6 business scarcely get time to take off to the...

exipureher‎, Today 12:33 AM
Last Post: Today 12:33 AM
by exipureher  Go to last post
0 64

Showing my 76 y.o. Mom what Launch Mode does in a 860hp Lambo. Got pulled over! (vid)

My mom (who is 76) is visiting for the Holidays. Tonight is her last night so I wanted to take her for a drive. She is awesome and I love her. She is overly cautious and wont let anyone drive her in a car but me. Not my siblings...etc. Took her out for a quick spin and launched the car. ...

induced_drag‎, 11-28-2021 06:19 PM
Last Post: Today 12:10 AM
by DustinTheHuss  Go to last post
11 473
Forum:
Over 35 Misc

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 01:33 PM
192 Pages
1 2 3 4 5 ... 192
Last Post: Today 12:07 AM
by DustinTheHuss  Go to last post
5,730 209,885
Forum:
Over 35 Misc

****ed up my diet

I’m on a lean bulk, aiming to gain half a pound per week until I reach 175 (@5 ft 6). I visited my parents for a week over thanksgiving and ended up overdoing it multiple days in a row. When I got back I felt and looked like **** and decided to fast for a day. Even the day after the fast...

doubletake11‎, Yesterday 05:23 AM
Last Post: Yesterday 11:52 PM
by snailsrus  Go to last post
5 319
Forum:
Nutrition
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