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Type: Posts; User: Smekky

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  • Not sure, got the same thing when I lay down, but...

    Not sure, got the same thing when I lay down, but I think its due to weak abs
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    Animals which are being bred for food are killed..

    Animals which are being bred for food are killed..
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    Differs from country to country

    Differs from country to country
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    The living proof that when you cut, you look alot...

    The living proof that when you cut, you look alot bigger, good job
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    Euhm.. does give some good advice from time to...

    Euhm.. does give some good advice from time to time, but since he is all about money and gives you 10 minute workouts that will turn you from fat to fit? lol fcking bull**** mate.. so that's why most...
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    Wow i can rate dem gainz cuz before after pic wow...

    Wow i can rate dem gainz cuz before after pic wow ..
  • If you need the muscle mass for your job then...

    If you need the muscle mass for your job then just bulk mate, I bet that when the time comes and you actually do work as a firefighter you'll probably get lean due to the amount of exercise you'll be...
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    Low bodyfat and developed bicep heads

    Low bodyfat and developed bicep heads
  • 13 I think

    13 I think
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    Well, last summer I did the same due to injury...

    Well, last summer I did the same due to injury and I came back stronger, all my lifts went up.
    Having a 2 week rest for the same reason again right now.. , ah well hopefully I'll get back stronger...
  • Thread: Darn it

    by Smekky
    Replies
    6
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    196

    red

    red
  • Thread: Darn it

    by Smekky
    Replies
    6
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    196

    Darn it

    TFW you first start training, get stretch marks and they kinda disappear over the course of 6 months.
    Everythings all right until you reach end bulk and you see some new stretch marks.. fml
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    Smallest chest on T misc checking in

    Smallest chest on T misc checking in
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    repped

    repped
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    Yeah sure, probably next week, gonna try 160 then...

    Yeah sure, probably next week, gonna try 160 then hehe
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    Bench 90KG -.- , and I squat 155 KG on the Smith...

    Bench 90KG -.- , and I squat 155 KG on the Smith Machine ( we don't have a squat rack.. best gym ever )
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    You're the one telling me I'm a pussy.. so it...

    You're the one telling me I'm a pussy.. so it definitely has something to do with you, if someone that was capable of lifting more weight without straps calling me a pussy, I would respect them.
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    Ya I know haha, couldn't care less when going to...

    Ya I know haha, couldn't care less when going to the gym so..
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    Post a vid of you doing 180 without straps ;)

    Post a vid of you doing 180 without straps ;)
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    180 KG Deadlift -- PR@83KG

    Heya,

    Just wanted to share my new Deadlift PR @83 kg.
    Haven't deadlifted for months and the last time I did it I was sure I couldn't deadlift for ****.. (130KG deadlift lol..)
    ...
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