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Type: Posts; User: hurley4health

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    You are overworking the body, which can depress...

    You are overworking the body, which can depress testosterone levels. This will cause an up-regulation of cortisol, which will in turn create more glucose to spare via neoglucogenesis. The body...
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    You are overworking the body, which can depress...

    You are overworking the body, which can depress testosterone production and cause inflammation. This will up-regulate cortisol, which will in turn create more glucose via neoglucogenesis. The added...
  • Protein is nitrogenous and combines with hydrogen...

    Protein is nitrogenous and combines with hydrogen to form NH4 (AKA ammonia), which then converts to methane as a gas.
  • White rice is a good source for fast and...

    White rice is a good source for fast and efficient processing after a work out. You need to recharge your glycogen reserves to spare the energy for the healing process to rebuild muscle tissue.
  • Why non...Every once in a while won't hurt you.

    Why non...Every once in a while won't hurt you.
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    High fat meats due to pesticide residue, which is...

    High fat meats due to pesticide residue, which is fat insoluble.
  • Depends on the current state of body... You can...

    Depends on the current state of body... You can actually improve hormones indirectly via fasting and therefore, build muscle.
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    I like splitting the doses into increments for...

    I like splitting the doses into increments for maximum absorption.
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    Indirectly, due to liver toxicity. The liver...

    Indirectly, due to liver toxicity. The liver helps regulate thyroid function and metabolism.
  • Eating junk food is perfectly fine in...

    Eating junk food is perfectly fine in moderation... If it makes you happy, enjoy it!
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    Try to find a balanced ratio that works for...

    Try to find a balanced ratio that works for you...You do not need to quantify the ratio, just adjust it accordingly to how it makes you feel. Depending on your ancestors, you may experience better...
  • Yes....Poor glucose metabolism leads to...

    Yes....Poor glucose metabolism leads to inflammation, which directly hampers organ health, especially the liver. The liver regulates and manufactures cholesterol. If its job is hindered, cholesterol...
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    Depends on how much you are exerting in the gym...

    Depends on how much you are exerting in the gym and body size. "The dose is the poison"
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    Coffee and watermelon or pomegranate juice...

    Coffee and watermelon or pomegranate juice concentrate with cittruline.
  • Thread: Turmeric

    by hurley4health
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    It's ideal to consume curcumin with fats for...

    It's ideal to consume curcumin with fats for optimal absorption.
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    Try sunbathing and taking a whole food...

    Try sunbathing and taking a whole food multivitamin.
  • I would not recommend tribulus unless you want...

    I would not recommend tribulus unless you want to deal with estrogen rebound.
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    Soy has marginal estrogenic effect unless you...

    Soy has marginal estrogenic effect unless you consume extreme quantities. Soy lecithin is not a problem. If you are allergic, go with Whole Earth and Sea Multi.
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    This will be subjective, but I prefer a grass fed...

    This will be subjective, but I prefer a grass fed whey protein or fermented brown rice protein.
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