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  • 04-23-2017 07:43 PM

    Thread: The Official Stupid Question Thread: PART 3

    by wughnshpoen
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    Sticky: beginner lifter here doing 5x5, what do i do if i...

    beginner lifter here doing 5x5, what do i do if i hit my reps, increase by 2.5kg next workout and can't hit the reps?
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