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  • Mmmmmm.. buttermilk pandemic with blueberry syrup.

    Mmmmmm.. buttermilk pandemic with blueberry syrup.
  • Replies
    8
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    207

    I don't think you'll like what 10% looks like...

    I don't think you'll like what 10% looks like unless you put on some lean mass. What's your training?
  • Cut with a small deficit. You look like you have...

    Cut with a small deficit. You look like you have a decent amount of lean mass and I don't see a need to rush the fat loss.
  • Living in fear causes biceps shrinkage.

    Living in fear causes biceps shrinkage.
  • You probably skewed it the other way and wound up...

    You probably skewed it the other way and wound up overestimating your bf%
  • Don't bother. Essentially the same thread over...

    Don't bother. Essentially the same thread over and over.

    https://forum.bodybuilding.com/showthread.php?t=179591173
    https://forum.bodybuilding.com/showthread.php?t=179591183...
  • Replies
    8
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    437

    If you want to explore different movements,...

    If you want to explore different movements, rotate them in and out rather than try to do them all at the same time.
  • He gained weight so fast his spine compressed.

    He gained weight so fast his spine compressed.
  • Replies
    2
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    121

    The average adult male in the US is in the 21-22...

    The average adult male in the US is in the 21-22 in. range. That's considering most men are overweight so there's an amount of fat in that measurement.
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    21
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    902

    I went through a phase where I mixed milk,...

    I went through a phase where I mixed milk, kiwi-flavoured whey and beef liver and drank that every day so I clearly have defective taste buds. You need to sit down and shut up.
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    14
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    533

    If you're extending at the elbow, Activated:...

    If you're extending at the elbow,

    Activated: long, lateral, medial
    Not activated:
  • You're already accepting that you're going to...

    You're already accepting that you're going to fail.
  • High recruitment is high tension.

    High recruitment is high tension.
  • Replies
    21
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    902

    /whoosh

    /whoosh
  • Replies
    21
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    902

    I'm guessing taste is irrelevant when the...

    I'm guessing taste is irrelevant when the supplement never touches the tongue.
  • Yes. Test every can you buy at a food lab because...

    Yes. Test every can you buy at a food lab because each of them will be different.
  • Performing a movement according to your...

    Performing a movement according to your anatomy... whodda thunk?
  • OP seems to treat training and diet and school as...

    OP seems to treat training and diet and school as mutually exclusive.
  • The answers to all your questions can be found in...

    The answers to all your questions can be found in that calculator link except for the bolded. That's just looking for some nuance that isn't meaningful.
  • https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=179375311

    https://forum.bodybuilding.com/showthread.php?t=179545763
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