Type: Posts; User: khan7713

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  • Federal judge partially halts Trump border wall funding, blocks $1 billion

    A federal judge Friday partially blocked President Donald Trump's plan to fund his wall along the U.S.-Mexico border — a move that the White House will likely appeal.

    Approximately $1 billion was...
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    My pull-up pyramid routine

    I’m a 28 year old male, 150lbs. I do a full body workout three times a week. I start my workout with a pull-up pyramid. I’m wondering what others think about it. I feel like it’s a good program...
  • How many times a week do you guys workout each muscle for building muscle?

    I'm usually 1 to 2 times a week. mainly just the once a week seems to produce good gains for me personally.

    How about you guys?
  • The standards in the 40s/50s, featuring Charles Atlas

    what do u say?
  • Best way to build a bigger, more impressive physique

    As a competitive bodybuilder and coach for over 5 years, my goal has always been to create the most evenly balanced, symmetrical and proportionate physiques possible. I look at the human body as a...
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    Sticky: thanks bro

    thanks bro
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    Sticky: good bro

    good bro
  • Sticky: yeh indeed

    yeh indeed
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