sounds like you need to learn how to cook using vegetables. you say that they spoil some of your meals? that is just sad. Maybe find some good recepies and experiment a bit, vegetables can be...
No that is not what I have but out of interest I just finished reading Low GI diet for POS by Professor Jennie Brand-Millers. and from what I have read it is caused from overeating and not exercising...
Oh yes absolutely! But as I was saying, the only thing that changed in my diet was that I started eating more meat than before, and a couple of months later I had ovarian cysts.
I've tried the personal trainers at 3 different gyms. all of these people have tried to put me on programs that are not tailored to me. Its the same program that they give to every client they train...
TrinityRN - its more acceptable for a male so you would be fine? and being a nurse, wouldn't it be seen as a great asset that you are healthy and working out?
