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Thanks for your reply. I’ll try to get some photos up. I’m using Impedance Analysis for my body fat percentage estimate. I’m aware they’re not perfect.

As you say, I’m still pretty small, and I...

Hi everyone, I’m unsure what to do, and looking for some advice.

I’m 39 years old and have always been a small guy. I’m 165cm talk, and at my smallest weighed in at just 52KG.

I’ve been working...

Hi everyone. 38 year old from Australia here. I'm a little man who has been telling himself he'd do something about it for many years now. Recently, I've bitten the bullet and started actually doing...