Search:

Yoo Misc crew, been a while since ive been on here but crypto brought me back!

I remember reading about bitcoin on the misc around 2012, kicking myself for not buying any.

I found out about...

I ran the Candito program numerous times last year. Yes the second week is brutal, I always had butterflies before that 10 rep set. Most of the time I reached the target because week 1 preps your...

I'd guess you're around 10%. And you defo need to bulk if you want to put on size. There's no point bulking 10lbs to lose 5lbs you might aswell gain 20lbs and see what you look like after that. ...

I haven't been Olympic weightlifting very long and like you only learned from youtube videos. It looks like you're meeting the bar a little too low in the lift. Instead of waiting for the barbell...

Have you tried using resistance bands?

You can use them to loosen up your hamstrings and increase the mobility in your ankles allowing you to get deeper.

And as JRMoore82 said, pause reps!

hahaha Clive! I remember he was on TV over here in the UK once, the misc went crazy!

More of dat der notstalgia

http://i8.photobucket.com/albums/a42/drewey_06/man.jpg

Hi BB fam,

I have just started running Jonnie Candito's 6 week programme and currently in week one.

I've never made an effort to get cardio in but seeing as I'm starting something new i thought...

Thanks man, have just backed and laid my first bet with coral/betfair. Once this comes in and I'm happy with the method im going crazy on all the bookmakers!

Wassup UK Brahs,

I am new to this whole matched betting thing and looking to make some quick cash to fund a summer holiday.

I have read through a lot of pages here on BB.com which are extremely...

zWPVJ7fJlW0

t4RwMK9s21s

KOfDurL_yCA

VSeeHpGMorw

3q8nGnls1Ow
b9yqqhr_7Sg
Z5J25F0b1Xk

Have you tried cannabis oil OP? http://www.youtube.com/watch?v=bu9pO6dQeHA

Everyone knows once you caught missingno you were a bawze


http://static.giantbomb.com/uploads/original/1/14155/1306321-missingno.jpg

OP, you from Romford?

Chadwell Heath brah checkin in.

I noticed the ice rink in the pictures.

The quality of human beings that hang around that place never fails to amaze me.

http://www.youtube.com/watch?v=xWd9xrcLWAI


http://www.youtube.com/watch?v=8ybBMCtrvMM


http://www.youtube.com/watch?v=lyqNZzeXuYY

Justin,

justin sayne.

http://pics.wikifeet.com/Natasha-Bell-Feet-681281.jpg
http://img001.lazygirls.info/people/natasha_belle/natasha_belle_wallpaper_1669722_jpg_jpeg_image_2000_1333_pixels_scaled_44__YcjLcReR.sized.jpg...

http://www.youtube.com/watch?v=gYc5to0IjZg

http://www.youtube.com/watch?v=QDpNs3eZlaM

Broscienceology - Big P's for the big G's...

Been to a few of these in my time i3__wXB22Uo

As for the tunes....

6TODkMwHUMM

fffHfyie9tw

LGLIFRrbftg