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or just have a free meal once a week and not worry about it...one meal isn't going to kill your progress

second that...never had a pint with actual mixins present.....

only good thing they do is their ice cream sandwiches, which are legit

just wanted to say hi... remember me ? ;)

HANDELS hasn't had any LOVEE on here for a while so imma give respect where it's duee..

Handel's GCS (aka GOAT of handels)
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eat them haha..

not the first, won't be the last...

STEVE's sucks.. beyond inconsistent...

7/11 SMORES

If you have a 7/11 around you and didn't try this yet.. go get it ASAP.. that's all I gotta say
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bout time you start lifting again ;)

always lurking just not always posting ;)

how long that take u brother??

wegmans:

smores>nutter batter>the rest... banana is goood if u like that flavor

smores is insane tho!

macros remind me of HD PB PIE....

Classic... can't go wrong..

Moms picking me up candy bar pie today... Been tooooo long :D

http://i100.photobucket.com/albums/m36/Mussina123/bb/4479166F-6E37-48E7-AB44-66014E38EA01_zpso6lqvq24.jpg

YES VERY GOOD... sea salt and cookies and pb one are my top 2

GRAETER'S CHOCOLATE CHIP COOKIE DOUGH... you guys know how insanse the mixins are... the last pic shows the BIGGEST MIX IN I'VE EVER HAD!!
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Fight nice ;)

making sure you made good progress before putting yourself into a hard prep .... smart guy ;)