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Cardio: 20 min walking outside
Nutrition: 7pm Meal
Chicken Breast 12.4oz baked honey garlic marinated
Olive Oil 1.5tbsp
Honey 2oz
flour tortillas 3
white onion raw 1/2
Pringles BBQ
Cardio: 20 min walking outside
Nutrition: 7pm Meal
spiced / diced Chicken Breast 12.8oz
Olive Oil 1tbsp
Large bag of Mission Tortilla Chips
Jar of Salsa
98p / 209c / 91f
Cardio: 20 min walking outside
Nutrition: 7pm Meal
Chicken Breast 12.8oz
Olive Oil 1.5tbsp
Cauliflower Veggie Tots x1 bag
Greek yogurt Bar x1
Simple Honest raspberry creme cookies x6
2%...
Time to get back to focusing on the process and just staying consistent.
Starting weight ~315
Goal weight 160-180 range
Goals of this Log:
Consistency and Habits. No time frame for hitting...