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Has anyone had an MRI Arthroscopy for the shoulder (Labrum Tear)? It seems like they put a small needle with dye for the MRI because the regular MRI does not scan everything. I was wondering if...

Yea hopefully just a strain. How long you think the recovery gonna be?

Today I was bench pressing building up to my top set of 3x3 225 (~90% Max). I did my usual warmup/stretches. Bar, 95, 135, 185, 205, working set. Completed the first set of 3 fine and went on to do...