Search:

Thats a good point and Ive thought about that, so far no infections.... knock on wood..... long socks from here on out though, thanks everyone.

Its not a problem with form at all, its the fact that on the way up it will rub againt my shin once or twice, which is enough to rip the skin .

There isnt any pain, I just dont care to wipe blood off the bar after I DL everytime, haha. I do like the sweatpants idea, but ill probably go the route of long socks, i sweat enough as it is and...

Does anyone else have this problem while they perform deadlifts? Everytime I finish my sets of deads my shins are bleeding because of the bar scraping them every now and again. Im seriously...

Stretch very well before lifting and after lifting to avoid these problems....

During the Squats and DL.... make sure you push your chest forwards and LOOK UP! Looking up helps to avoid these...

I do something like that now w/ my breakfast...usually about 3-4 eggs.

But I use
1-scoop on dbl. choc whey (going to add 2 starting this week)
no specific amount of mixed fruits
1% milk
cup of...

Okay so im going to start a 3-4 month bulk and unfortunately after searching through all the articles, I will not have the luxury at this time of year of eating meals of chicken or sirloin steaks 3-4...

What CEE product in your mind is the leader these days? Just curious.

Thanks for the super quick replies, I appreciate it. Whats everyones thoughts on this product, ever used it, how did you like it? Did you find best results taking it before and after your w/o???

Got 2 bottles today for a good deal and was reading the back to see how they want you to load this and noticed that they dont mention a loading phase. Should I do the 4 servings for 5 days still? ...

Just curious what you all think are the BEST excercises that you can do using only your bodyweight???

-Dips
-Pull-ups
-Push Ups
-Upside Down Pushups
-1 leg squats


Just curious if there...

Would also like to see some real stats from users before I go and buy this product.

Health Insurance is the biggest scam going throughout the nation. In fact, the health insurance companies pretty much run this nation. We are the most powerful and most wealthy nation, yet we do...

Post w/o - MRM Metabolic Whey Vanilla (Stuff is AWESOME!)
ON 100% Vanilla (Not Bad Stuff)


Bedtime - Muscle Milk
About to try I****trix

Root Bear Float is good. I think the Cookies and Cream is a little too sweet. It tastes great, but cant drink it too often.

1. Multivitamin
2. Whey Protein
3. Creatine
4. Udos Choice Oil Blend


Save the rest of your $$.

Deadlifts- 6x6
Heavy Rows- 6x6
Bent over BB Rows - 3x8
Pullups or Lat Pulldowns- 3-8

Udos Choice Oil Blend is a good choice.

Well I had purchased 4 bottles of Egropharms 1-ad. 13g of Bulk Nutritions 4-ad powder, and 2 bottles of Nutrex's 1-TU recently. All within the last 3-4 months. Now I have decided im not going to...

Ive only heard good things about AST Multi Pro 32x. Also GNC Mega Man, Beverly Super Pack.