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I have a question about weight and height in particular

When I was in the Army my general healthy weight that I maintained (where I did PT 5 times a week and personal workouts maybe 3-4 times a week) was 200lbs. Generally during the week I'd keep it pretty healthy, sometimes people would want to go out and I'd eat a burger and some fries, or a bunch of...

XeroForever‎, Today 04:52 PM
Last Post: Today 05:52 PM
by mtnmama  Go to last post
5 96

How to pair running with lifting for a cut/should I even cut?

Hey guys, 180lbs 5’10 32 years old here. Been half-heartedly bulking for years and recently found out I have an (estimated via measuring waist) 16.8% body fat, not cool! So now I’m trying to cut. Using My Fitness Pal I’m tracking calories etc. The diet almost feels too easy. I don't experience much...

RecoomeKick‎, Today 05:51 PM
Last Post: Today 05:51 PM
by RecoomeKick  Go to last post
0 15

Woody's Quest for the Seven

New journal for the next chapter. My goal: To complete the Seven Summits Challenge and stand on top of the highest peak on each continent of the world. 1- Kilimanjaro (Africa) 2- Mt Elbrus (Europe) 3- Aconcagua (South America) 4- Carstenz Pyramid (Oceania)

Woody-5‎, 10-15-2019 09:30 AM
15 Pages
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Last Post: Today 05:43 PM
by charlievanriper  Go to last post
436 29,148

** ~ Ice Cream Eating Now Thread -- Round 4 ~ **

Welcome fellow ICEMEN After branching out from the Ben & Jerry's 1.0, 2.0, 3.0 threads and expanding to the ** Ice Cream Eating Now Official Thread** we're ready for ROUND 4. So feel free to posts reviews, opinions, ask questions, let us know where you found a particular flavor, etc. Ice...

Oatmealman99‎, 10-30-2016 11:12 AM
178 Pages
1 2 3 4 5 ... 178
Last Post: Today 05:41 PM
by AdamWW  Go to last post
5,330 793,010

How to break the cycle??

I have been a life-long yo-yo dieter. It's been a vicious cycle: I decide that I hate how I look and want to get fit, then I get excited about my "new life, new me" and lose weight, but ultimately burn out and gain all the weight back and sometimes more. I'm looking to break the cycle. Has anyone...

CurlingGirlNYC‎, Today 02:10 PM
Last Post: Today 05:38 PM
by Payton1221  Go to last post
2 121
Over Age 35

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 01:33 PM
191 Pages
1 2 3 4 5 ... 191
Last Post: Today 05:17 PM
by NorwichGrad  Go to last post
5,721 209,556
Over 35 Misc

We lost another one

x-trainer ben‎, Today 04:59 PM
Last Post: Today 05:13 PM
by Mark1T  Go to last post
3 74
Over 35 Misc

Thumbs up 5 Secrets of Planking

If there is 1 exercise we all love to hate and hate to love, it is definitely planking. Technique is everything and these videos below will show you everything you need to maximize your results when planking. 1. 2. 3. 4....

showmeface‎, Today 05:00 PM
Last Post: Today 05:00 PM
by showmeface  Go to last post
0 62

New worrisome COVID-19 variant B.1.1.529 Still very early but this may be way worse than Delta from the numbers coming out thus far. I don't have anything to add that's not in that twitter thread at...

Heisman2‎, 11-25-2021 03:30 PM
5 Pages
1 2 3 4 5
Last Post: Today 04:52 PM
by paulinkansas  Go to last post
145 5,624

Cool Bikes and Babes!

How about a nice chopper ride through Brooklyn? :cool: L98E3PgOZ6Q (Gotta love the old school suicide shifter!)

IronCharles‎, 01-29-2012 02:20 AM
9 Pages
1 2 3 4 5 ... 9
Last Post: Today 04:50 PM
by IronCharles  Go to last post
255 220,341
Over 35 Misc

RANT: R.I.P. Tyrbolift

For those with discerning tastes while they soak their toes in a nice cool pool.

chazzy1864‎, 06-23-2016 11:38 AM
221 Pages
1 2 3 4 5 ... 221
Last Post: Today 04:47 PM
by Orlando1234977  Go to last post
6,627 851,974

Help picking New Program

Hi All, Hoping to get some suggestions of programs. I've fell into this lazy freelance style of lifting, not routine, not increasing weight etc. kind of just going to go. Need to snap out of it. Goal is to gain lean mass. I've heard of jim wendler but I'd like to go more than 3 days a week...

wilde50‎, Today 04:32 PM
Last Post: Today 04:42 PM
by TAWS6  Go to last post
1 79

Next stop Christmas, you old fukkers still participate or nah?

Christmas is not the same if you don't have littles running around imo. Won't be putting a tree up here, but will throw a few lights up at the cottage and call it done. Aside from that, I will be volunteering with a local food/toy drive and Christmas Hamper campaign, that's pretty much it for Xmas...

mtpockets‎, Yesterday 05:18 AM
Last Post: Today 04:19 PM
by Wayne Evans  Go to last post
24 617
Over 35 Misc

Question What Are You Listening II

Guns N' Roses Chinese Democracy Their best album in my opinion. W. Axl Rose is a genius! :)

Do_Somethin‎, 06-14-2009 05:16 PM
240 Pages
1 2 3 4 5 ... 240
Last Post: Today 04:12 PM
by steffo99  Go to last post
7,182 508,945
Over 35 Misc

Lacking endurance during workout

Hello! First time posting, looking for some advice with some recent issues. After a bit of a break, I've gotten back into the gym almost daily over the last few weeks but im having an issue with endurance. This has been an issue in the past and is a contributing factor as to why I fell out of...

stillafatguy‎, Yesterday 09:06 AM
Last Post: Today 04:06 PM
by coachcalande  Go to last post
5 329

Pre-workout without tons of Artificial Sweeteners

Looking for a solid pre-workout that doesn't have a ton of artificial sweeteners. I am noticing that a lot of them are just ridiculously sweet. Currently using Gorilla Mode and looking for something that is not as sweet on the taste buds.

JerG‎, Yesterday 12:09 PM
Last Post: Today 03:48 PM
by faipdeooiad  Go to last post
4 206

Showing my 76 y.o. Mom what Launch Mode does in a 860hp Lambo. Got pulled over! (vid)

My mom (who is 76) is visiting for the Holidays. Tonight is her last night so I wanted to take her for a drive. She is awesome and I love her. She is overly cautious and wont let anyone drive her in a car but me. Not my siblings...etc. Took her out for a quick spin and launched the car. ...

induced_drag‎, 11-28-2021 06:19 PM
Last Post: Today 03:39 PM
by OutdoorsBrah  Go to last post
9 408
Over 35 Misc

Offer > http-www-fineforenergy-com/pur-balance-cbd-gummies/

Pur Balance CBD Gummies >> Pur Balance CBD Gummies Reviews >> Pure Balance CBD Gummies >> Review >> your lifestyles. You can have the option to enhance your existence with some certain viewpoints and targets. These are the health preferences that an person will efficaciously pick up from this...

karonhitobol‎, Today 03:35 PM
Last Post: Today 03:35 PM
by karonhitobol  Go to last post
0 70

Well I Made IT!!mikieson is 50 Today!

BH informed me i should drop this in here..SO here it is..Good walk this morning. I give everyone a complete outline of myself. The good,the bad..Its all in here. From depression,to my back issues,to my shoulder issues. AND my struggles to even jog 1/4 mile last year to jogging a full mile this...

mikieson‎, Today 12:48 PM
Last Post: Today 03:19 PM
by supramax  Go to last post
4 162
Over 35 Misc

Squatting more than once a week

After a number of non weight room setbacks over the last few years I need to get my squats squared away and back up to where they were...Clearly once a week does not work for me, I am doing the Russian Squat Program and it is progressing well, but its done in 2 after that? I am not...

Cantplankwell‎, Yesterday 12:49 PM
Last Post: Today 03:13 PM
by mdonnelly80  Go to last post
10 508
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