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I had the opportunity to try Cellucor’s new Starburst carbonated pre-workout; as usual, I was impressed. These single-serving cans offer an outstanding flavor experience in a convenient package.
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A hiking trip in the mountains!

Eye of the Tiger. Can't have a good training montage without it.

Reese's pumpkins: higher peanut butter to chocolate ratio.

I only have Saturday off, so some sleep, training, then meal prepping for the week.

I lift because it gives me confidence. I always seek continuous improvement in whatever I do, and lifting is no different. It's a great way to relieve stress, and to stay in great shape.

Had a guy foam rolling in the squat rack yesterday...

Leroy the Redneck Reindeer. It's a classic.

Polar Bear Plunge in the Atlantic Ocean on New Year's Day! So much cold. So little tan.

The Wawa Gobbler. For sure.

Just ordered this Grumpy Cat Christmas sweater. Pretty Purrrfect.

A game boy color with Pokémon Yellow and a super snazzy pokemon carrying case to go with it.

Grumpy Cat Christmas. Better than you may think.

I'm thankful for all of the opportunities I have, and being healthy enough to pursue my goals; and also for some great friends and training buddies!

Strawberry Margarita!

Clinical rotations (in Hawaii!), a Spartan Ultra Beast, and trying to make progress in strength.

Got a free sample, had no idea what it would be like. It was during college, at the height of my caffeine consumption. I didn't really feel much in terms of energy, but was hella confused with the...

I want to survive clinical rotations for med school (and not lose any of the progress I have made in training) run a Spartan ultra beast, and continue to improve in strength. While I think I need a...

Leroy the Redneck Reindeer. A classic.

All I want this year is to make it through another year of med school and stay in shape!