Today was Back and Biceps.
17/2/24 Back / Biceps
Deadlift 135kg x 6, 5, 5
Row 70kg x 7, 7, 7
Pull-ups 7, 5, 4
Ez bar curl 40kg x 8, 6, 6
Hammer curl 15kg x 7, 6, 6
|
Search:
Type: Posts; User: Ironface
Search: Search took 0.92 seconds.
Results 1 to 20 of 91