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Thanks for the response dude! I tried working out the math behind it as well and noticed the same thing! I feel as though there were several factors I could have attributed it to though, considering...

Thank you for the kind words, means a TON to me, and definitely motivates me to work harder. I agree I need to add some size this next bulk, gotta do the best I can while natty but fortunately my...

No, don't say you must be doing something really wrong, cutting your bodyfat in half since the start of the year is a very impressive feat by itself. Yeah once you are at 17% bf, at 5'9 depending on...

Yeah at the end of the day, "if it ain't broke don't fix it" so if that works for you, awesome, but 9 consecutive months at that low of calories seems pretty crazy to me (granted I don't know your...

I finished up a 3.5 year long bulk since I started lifting at age 16 (you read that correctly, over three straight years of bulking from 140 all the way up to 182 at one point at 5'9 height) and made...

Thanks you to all of you guys, feel like this is what I needed to hear. I shouldn't overthink it. Time to eat big and try getting stronger!

SUMMARY: I'm competing in my first meet November 11th through USAPL (wanted a natty federation so I can be fairly competitive) and my two choices for weight class are 162 I believe and 182. Earlier...

Hey man, I'm not sure if this is what you're looking for exactly and I am in NO means just trying to shovel a video to you, but I live in a frat house, I drink fairly often and am stuck eating fast...

Hey brahs, SUPER proud of this one. What are all your greatest lifts?

I have a fairly good genetic build for deadlifts, very long arms. It kills my bench and is keeping my PR at 275 but I like it...

Lmao canconfirm/10, def would have sharted if I didn't let out the pressure. Thanks high fiber diets :/

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what...

Hey guys, just wanted to share the biggest lifting achievement of my life with y'all. I've been training for 3.5 years and I do bodybuilding type training, I don't even do powerlifting but I somehow...

holy fuk my sides

okay red "nicki minaj anaconda crew" *******

might do "No thanks Jeff" idk how my cawk admin would block that

where is this from? unaware

if only we lived in a world where school admin censorship didn't exist

holy chit I might actually use this

Brah I would so do this but I don't have enough space for that, only like 3 lines dammit

fukk, some of these are hilarious. got some thinking to do