Search:

Type: Posts; User: HezzaD

Search: Search took 0.00 seconds.

  • Sticky: I tend to get an issue in my left arm after doing...

    I tend to get an issue in my left arm after doing hammer curls or bicep curls, down side of my left arm only it tends to tighten up bad and hurts then releases.
    I do plenty of stretching and only...
  • Replies
    0
    Views
    469

    6week strength progress

    Hi from what I remember here is what I was lifting around 6 weeks ago I am 6foot 1 168lbs aged 19.
    dumbbell curl 10kg both and single
    barbell curl 25kg
    hammer curl 10kg both and single
    barbell...
  • Thread: BF % estimate

    by HezzaD
    Replies
    6
    Views
    570

    Could be hitting ten I guess lookin good tho man

    Could be hitting ten I guess lookin good tho man
  • I read all these supplement threads and think wth...

    I read all these supplement threads and think wth should I be using, I currently been using precision engineered whey protein and pure creatine mono , thinking about adding a pre workout energy as I...
  • Thread: Beginner

    by HezzaD
    Replies
    1
    Views
    342

    Beginner

    Not best quality Been doing about 2months going to bulk properly would you say my bf is about 14percent?
  • Replies
    0
    Views
    264

    good mix of supplements?

    Hey I am currently using precision engineered whey protein and pure creatine monohydrate with a vitamin b complex.

    I am wondering since whey tends to make me gassy a bit, would it be good to...
  • Replies
    1
    Views
    519

    Losing BF gaining muscle

    Hi been working out about 3 months now, currently weighing around 170lbs and estimate about 14-16% bodyfat, I am 6 feet 1 tall.
    I have been doing many exercises with barbell and dumbbells mainly...
  • Results 1 to 7 of 7