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Last Post: Today 02:53 AM
by INSANEREACH  Go to last post
55 2,091

Lightbulb Travel Workout

Hey guys, Just discovered this forum and it’s been great so far! I’m a noob. Been training for last 4/5 months (after 20 years of pretty much nothing) and loving it. I just wanted some feedback on my three day full body workout I’ve been doing. I bastardised a couple workouts I found online...

Jnote333‎, Yesterday 12:17 PM
Last Post: Today 02:52 AM
by Jnote333  Go to last post
3 106

Anybody still here from 2005 or sooner------post up------????????????????????????????

It was a great time. Pre iPhone. Ronnie was GOAT. Lols. not saying you new guys are bad, but just wondering if any super ol skool misc is still around

AniMaLizTik‎, Yesterday 05:56 PM
3 Pages
1 2 3
Last Post: Today 02:51 AM
by guest89  Go to last post
60 611

Unable to bulk without going dirty

I seem to be on this never ending cycle of bulks that start as being lean bulks and eating healthy foods, but somehow always end up in the situation where I have really pigged out and let myself boldly go. I try to stay on a moderate 100-300kcal suprplus per day, but at some point the situation...

JackPond‎, Today 02:50 AM
Last Post: Today 02:50 AM
by JackPond  Go to last post
0 0

Red face Official Turtle Drawing Contest III [MOD REPS TO WINNERS] [GTFIH] [24 HOURS ONLY] [][

**Official Turtle Drawing Contest III** I and II were hosted in 2010 and 2011 respectfully. Rules: 1. Must Use MS Paint 2. A turtle must be the main focus 3. I will pick 2 winners tomorrow to receive MOD REPS 4. 1 entry per person

UniversityMisc‎, Yesterday 01:40 AM
2 Pages
1 2
Last Post: Today 02:50 AM
by riley444  Go to last post
31 1,333

Petite/Slim girls that I'd love to pound (pics)

Tired of seeing these pics of photoshopped baby whales all over the misc. I'm gunna post pics of what girls should look like. Feel Free To Add Your Own! Listen to this to add to the beauty of this thread. CqHKfscXS64

HandModelBrah‎, 04-20-2012 05:47 PM
215 Pages
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Last Post: Today 02:49 AM
by pinklady2  Go to last post
6,442 2,952,350

IS THIS workout program balanced and good for beginners??

Hey, i’ve in the been for a while now and i see some result already but ive doing like 6 split body parts in a week which is bad so i went and did some researched and found some good 2 body split which i really like. So i would like to know if its good as beginners and if u think is a bit...

jaideep02‎, Yesterday 06:38 PM
Last Post: Today 02:48 AM
by Luca2  Go to last post
5 117

Thumbs up Just got back from my tooth extraction

I didn't feel any pain. Thank to the anesthesia Reps till I'm out

MesoPeaks‎, Today 02:39 AM
Last Post: Today 02:47 AM
by ScottTil  Go to last post
2 25

Thumbs up Ireland lifts ban on abortions Good day for women’s rights :)

FBjuiceboxFTW‎, Yesterday 11:17 AM
4 Pages
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Last Post: Today 02:46 AM
by MattBro95  Go to last post
94 1,446

Poll Poll: Za Warudo! Toki Wo Tomare! - The OFFICIAL Anime/Manga Discussion Thread Part 27

Version 27.0 Click Here to view the Full Size Collage Image!

Bleachway‎, 11-26-2017 06:02 PM
145 Pages
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Last Post: Today 02:46 AM
by GrimesSU  Go to last post
4,345 407,542

Hi! I need some help with a workout plan please.

Im 18 and I decided I wanted to change my body because Im to skinny. I want to make as much gains as possible till the end of the summer break which is in about 3 months. Im free pretty much 24 hours a day so any workout plan will work for me. I did a bunch of research on the internet in the past...

PieceOfCandy‎, Yesterday 03:47 PM
Last Post: Today 02:42 AM
by rsid97  Go to last post
6 91

Arrow Bicycle Brahs Part 3 - Riding is our leg day (literally bicycle)


HMFIC_BROWSIN‎, 04-06-2017 08:09 PM
113 Pages
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Last Post: Today 02:42 AM
by camaleom  Go to last post
3,386 127,241
Last Post: Today 02:42 AM
by PeterDInga  Go to last post
1 50

No thread about Durant choking 2 games in a row?

Is this Durant’s team or Curry’s team or Iguodalas team? Durant failed to show up 2 games in a row especially the 4th qt. Luckily for him he’s getting bailed out again with Paul being out.

YesWayNoWeigh‎, 05-25-2018 12:47 PM
2 Pages
1 2
Last Post: Today 02:37 AM
by Iguodala  Go to last post
33 876

New Log - New Me - Lifting after serious health issues

So back in March 17 I had life saving surgery to remove a sarcoma cancer tumour from my pelvis. 12 hour operation and pretty much all of it was removed including sigmoid/rectum/bladder/uretha/prostrate. I was in critical care for 2 days which I remember nothing as I was high as a kite on morphine....

daawhitty‎, 01-30-2018 03:14 AM
11 Pages
1 2 3 4 5 ... 11
Last Post: Today 02:37 AM
by ItsTiME35  Go to last post
313 9,723

Man Walks in on Woman Who Broke Into His Home (srs) (wtf)

what the fuc i21Gdvl3y3w

Slurgie‎, Yesterday 02:27 PM
2 Pages
1 2
Last Post: Today 02:35 AM
by cheeseNmills  Go to last post
49 3,602

Am I average for my age?

Age: 16 Height: 4"5 / 135 cm Weight: 154 lbs / 70 kg Bench: 44 lbs / 20 kg Squat: 0 lbs / 0 kg Deadlift: 44 lbs / 20 kg

Badman115‎, 05-25-2018 12:53 PM
Last Post: Today 02:34 AM
by Brandonrhyse  Go to last post
11 324

This happened - a cool story bro by yours truly

Alexis was an 18YO I had matched with on tinder. Her profile said she was 22 but after some talking it was apparent she wanted to fulfill a fantasy. She was a senior in highschool, and wanted to spite her parents by having sex on their bed. Apparently her parents took her car away and this was her...

JerseyFinger‎, Yesterday 06:40 PM
Last Post: Today 02:33 AM
by infinityplus1  Go to last post
25 536

Back to Basics, Wolf's 2018

Starting 2018 with a fresh thread, just 'cuz Going to be running a novice lp for at least a couple of months to get my lifts back up, Afterwards I'm still undecided, TSA, F5 u/l, and Tgip are all viable right now. Plan Powerlifting to Win Novice 3 Starting 6 reps @7rpe, running the lp...

WolfRose7‎, 01-06-2018 03:42 AM
12 Pages
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Last Post: Today 02:33 AM
by ItsTiME35  Go to last post
335 12,199

How pezking got his wheels back

Getting pudgier and weaker by the day...all my pants fit, with room in the legs! Shirts are not tight in the arms, I feel like I have pointy boobs, and the only lats I have are made of flub. I have a motivation problem and seems to keep me focused, so I'm trying to come back here and...

pezking7p‎, 04-20-2013 01:36 PM
54 Pages
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Last Post: Today 02:32 AM
by ItsTiME35  Go to last post
1,608 94,370
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