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I didn't even think about this type of physical activity.

Everyone can achieve more with a strong desire

Excellent results buddy

Maybe you should try to study on YouTube videos.

Thanks buddy

If you have negative consequences with your lungs after an illness, then do not expect a very quick recovery.

Take small steps. Set small goals. Reach them. Then you will want more and more

Absolutely. Tested on our own experience.

My daily motivation is even the smallest success I see.

You did it cool!

Any energetic music is the best motivator for me.

My favorite quote "The future belongs to those, who believe in beauty of their dreams."