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  • 04-01-2017 01:31 PM

    Thread: What now? after Fierce 5

    by iii211
    Replies
    4
    Views
    709

    What now? after Fierce 5

    Hi,
    I've been runing fierce 5 for 2 month now.
    I started this program when I returned to the gym after 0.5 year of not working out.

    I did bulking and got from 169 to 185 lbs (6 feet tall). I'm...
  • 04-01-2017 01:13 PM

    Thread: Pic's and discussion of your "Home Gym"

    by iii211
    Replies
    8,007
    Views
    2,602,725

    Tnx for the cool ideas

    Tnx for the cool ideas
  • 04-01-2017 01:03 PM

    Thread: Belts - A Comprehensive Guide

    by iii211
    Replies
    936
    Views
    630,663

    Sticky: Tnx for the guide

    Tnx for the guide
  • 04-01-2017 01:02 PM

    Thread: The Official Craigslist Thread (Round 3)

    by iii211
    Replies
    8,162
    Views
    1,011,799

    Great ides in here

    Great ides in here
  • 04-01-2017 01:01 PM

    Thread: *** Deadlifting 101: Instructional videos ***

    by iii211
    Replies
    808
    Views
    1,341,240

    Sticky: Thanks for the post

    Thanks for the post
  • 01-14-2017 12:04 PM

    Thread: fierce 5 exercise

    by iii211
    Replies
    1
    Views
    302

    fierce 5 exercise

    Hi, I'm returning to practice and I thought about the novice fierce 5 program.
    The problem is that the only gym in my area is quite lame, and don't even have a bar or a rack.
    The equipment i have...
    • Results 1 to 6 of 6