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    It could be the result of shoulder impingement. ...

    It could be the result of shoulder impingement. That is one of the symptoms of the condition. Clicking in the shoulder since the tendon is getting caught in the RC.

    If I'm off on my explanation,...
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    if you're going to have him squat record it and...

    if you're going to have him squat record it and post the vid for tips on how to improve his squat. it's going to suck for sure first try and you want to get out of the bad habits as soon as possible.
  • This was pretty much what I was about to type.

    This was pretty much what I was about to type.
  • In regards to weight loss only, calories are...

    In regards to weight loss only, calories are calories. HOWEVER, when it comes to the role food plays in the function of your body, WHAT you eat matters just as much as the AMOUNT.
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    post a video of your deadlift

    post a video of your deadlift
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    you're doing only deads and at very low reprange ...

    you're doing only deads and at very low reprange there's your problem right there. increase your volume and add in more back exercises. like rows and pull/chin ups as mentioned above.
  • No. Hit up the Nutrition section, read up on...

    No.

    Hit up the Nutrition section, read up on cutting diets and follow. Continue to read here about exercises. When you're done, go back to the Nutrition section, read up on bulking diets and...
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    LOL!

    LOL! <- pointless but when I actually laugh out loud it deserves some recognition
  • Who exactly are you speaking for besides...

    Who exactly are you speaking for besides yourself? Do you have a stable of groupies that follow your every move and live life based on whatever set of beliefs you decided upon while dropping a huge...
  • OR...he's using sarcasm to point out the fact...

    OR...he's using sarcasm to point out the fact that because the OP doesn't think directly working traps is necessary, he felt the need to make an entire thread dedicated to his opinion that directly...
  • Please see above

    Please see above
  • A power lifter that bench presses using power...

    A power lifter that bench presses using power lifting form could technically say he is using "proper" form. Hence, what he said is an oxymoron. He DIDN'T say power lifting form is not proper form...
  • This is an oxymoron. That is all...

    This is an oxymoron.

    That is all...
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    yes

    yes
  • Personally, I'd say try it and keep us updated on...

    Personally, I'd say try it and keep us updated on how well it works out. It's an interestingly meticulous routine, so I'm curious to see what results you get from it.
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    I might have to use this routine. I like it a...

    I might have to use this routine. I like it a lot as well.
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    you want to keep the bar close to your legs on...

    you want to keep the bar close to your legs on both the lift and the descent.

    On the descent, lower the bar by bending at the hips until you reach your knees. Once you pass your knees, you can...
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    Go see a doctor before you go misdiagnosing...

    Go see a doctor before you go misdiagnosing yourself. Relying solely on advice obtained here is not a wise decision.

    Just saying.
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    Did you do any stretching prior to using the...

    Did you do any stretching prior to using the machine?
  • almost all the time (sometimes you lose focus and...

    almost all the time (sometimes you lose focus and have to refocus)
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