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Type: Posts; User: Supermusclemom

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    Sometimes I Feel So Lonely

    I am a ketogenic dieter and bodybuilder. No one else in my life does this. I quit the gym because of covid. I train at.home. I just feel so uncertain of what I am doing at times.
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    Hi!

    Just dropping a word of encouragement. I also need to lose weight. I find that bodybuilding and clean eating pay off even before the weight goes down. I feel really good, no matter what the...
  • I'll Bet..

    I'll bet that you are better looking than.you think. Take a few days off from the mirror. Seriously. Sometimes the longer you look at yourself the worse you feel.

    Stop looking for a few days. ...
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    Mommy Tries Again

    I have been struggling with my weight for years. The only thing I have ever stuck to is bodybuilding and clean eating. I eventually want to compete in a bodybuilding competition.
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    Easy Does It....

    The other posters are correct,calorie deficit is what.counts...just take it easy on yourself. Measure how much cream you are having. Measure precisely what you are eating.
    It is a drag, but I...
  • Really?

    This comment is critical, unrealistic, and bizarre. Please ignore it
  • Thread: Day two

    by Supermusclemom
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    Day two

    Today I realized that I always stall on my goals because I want to lose weight much faster than I can. I go for low carb, WW, - it never works for me.

    So, today is cardio, weights, cardio.
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    Hope I Stick To It..

    I love bodybuilding. I never was athletic, so something that makes me strong is miraculous. However, I fall apart,too easily. I feel embarrassed and ashamed far too often when I good up. I also...
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