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I've had a schwinn Air dyne evo comp for over 20 years now. I have plenty of space for a stationary location now but that wasn't always the case. Think about moving a 100+ pound of equipment after a...

The basis of it is Titan's pin and pipe land mine attachment . There is just enough side to side play that I could load everything up on the J-hook. Take a mini step to the left and squat, a take a...

My belt squat setup I've since built a platform to allow below parallel depth.

https://forum.bodybuilding.com/attachment.php?attachmentid=9287391&d=1607047029...

Titan's 3"x3" is actually 75mm which will likely make it very snug on the legend rack assuming it is a true 3"x3". I ran into this issue with my Reflex rack true 3" x 3" and Rep j-hooks 75mm x 75mm....

I have one. My son likes it and the build quality is great for the price. I find it too cramped for me but that will probably be true for about any hex bar.

I completed my Intek Armor Series Bumper set 4x55, 4x45, 4x35, 4x25, 4x10. Along with Armor series Urethane 2x100, 6x45, 4x35, 6x25, 28x10, 8x5, 8x2.5. The high number of small plates are for my...

I completed my Intek Armor Series Bumper set 4x55, 4x45, 4x35, 4x25, 4x10. Along with Armor series Urethane 2x100, 6x45, 4x35, 6x25, 28x10, 8x5, 8x2.5. The high number of small plates are for my...

I had to help my dad get a tree off his roof on Tuesday after the Derecho on Monday. Northwest side of Cedar Rapids Iowa. Bonus pics of the view down the street from his front yard. Bonus pic two, my...

Awhile back I bought the adjustable brackets for my X-3 Lever arms. I used the old stationary brackets as wall mounted storage for the arms when not on the rack.

I had a new axle barbell made. 79 1/2" long 1 15/16" cold rolled steel bar with two M48 washers.
Steel Bar $78
Washers $13
Dozen doughnuts to the welder, he won't accept cash. $9

This is my...

When I was competing in power lifting 2006 to 08 my flexed and pumped arms were 20 1/4" R and 20 3/8" l. 6'3" competed in 308 and 308+. Probably %22 to 25 BF. Now 275 and 18 3/4" I might be a little...

One of the advantages of Laminate is that it is easy to install and remove. You could consider pulling up the planks. If the laminate was installed correctly it will have a moisture...

Wow, Lencho practicing the sweet science. I very well remember the hell it did to my body and that was in my early twenties. Couldn't imagine doing it now in my late 40s. Out of curiosity who...

Aug 18th 2018 to Yesterday. About 350 to 275.
https://forum.bodybuilding.com/attachment.php?attachmentid=9238861&d=1593037890...

A couple of new additions to make up cardio row.

https://forum.bodybuilding.com/attachment.php?attachmentid=9209751&d=1584809853

I'm just about done with the refurb process on the second Reflex rack/platform/bench and was wondering if I could get feedback regarding where to start on FBMP with it, monetarily speaking. I...

I already have expansion ideas. Can't wait for spring! The new garage shares a wall with our old garage. I'm going to cut an opening and frame a 16' x 8' cardio room.

I happened to have strips of cut horse mats from the old gym. They work perfectly.

The first set of pictures are from October/November. I have made some changes since then. I won an auction lot from a university which included two reflex half rack/platforms and FID benches. Along...

Missed the picture of the Tytax M-1.