I avoided Amazon for years due to a credit card issue I had with them (someone stole my number bought $3k worth of stuff on Amazon, I caught it before Amazon shipped and they refused to cancel the...
#1 Seinfeld
#2 is The Office, I see a lot of people don't like the office and I didn't at first either but it grew on me. You have to watch it from the perspective that Micheal Scott (boss played by...
Regardless if I am doing keto or not at 39 when I weight train I get joint pain. Mostly in my hips, back, wrists, shoulders, etc. fortunately I have always had good ankles/knees. It lasts for days...
Hey John, I have been doing a keto diet for about 40 days now. With the exception of a piece of cake at Easter and a hot dog bun last Friday. I have comsumed less than 15g carb a day + veggie carbs...
I make a home made veggie stew that I eat with meat for lunch everyday, it is two cups of stew which has cabbage, carrots, cauliflower, spinach, tomatoes, mushrooms, onions, etc. etc. plus about 2...
I am now a full month into a Keto diet. I have/had no refeeds keeping my carb intake to trace carbs and veggies. That is until a couple days ago on Sunday/Easter when I ate a large piece of...
Thanks for the tip, I am not a fan of avocados, I am eating almonds in a nut mix, (almonds, pistachios, pecans, walnuts, hazelnuts & peanuts), I am using coconut oil occasionally. I looked at some...
So, I am three weeks into a Keto diet. I have not intentionally ingested a carb (except fibrous vegetables and two small 4g dark chocolates) since March 20th.
Thanks for all the input, Jelly's link was particularly helpful, not for oil retention in my wings but in general. I tried it two ways since my first attempt.
Don't believe much of this, well except the plea deals down to misdemeanors and the backpack thing, I have an in-law that is head of security at Macy's in Ohio and he's said that unless that get you...
-Hate when people especially close friends and relatives ask for advice and then when I give it, they do the polar opposite then when things turn to s--t for them act like they have no idea how it...
Gotta say its mostly if not entirely genetics, I have 4 sons, 20, 16, 6, 4. The 20 and 4 year old have similar builds and the 16 and 6 year olds have similar builds. The 20 year old started lifting...
Because the pieces of paper are backed by governments that guarantee their value and unless the government dissolves (which doesn't exactly happen everyday to countries like the US, GB, AUS, CHI,...
I am going to get shouted down but I have been carrying around about 40lbs more than I need to for awhile, I was 6', 230lbs, about 30% bf and decided I was sick of bulking/cutting and that I didn't...