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    First of all, you did great in the past, so you...

    First of all, you did great in the past, so you have it somewhere in you to do it again. :)
    Then, try not to be too hard on yourself for putting on weight. Think of it as "bulking". You would...
  • Thread: Wrist injury

    by OCBB
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    I will! :). But doctors, even the ones in...

    I will! :). But doctors, even the ones in training, are always the worst patients lol

    Thanks for the replies
  • Thread: Wrist injury

    by OCBB
    Replies
    4
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    569

    Wrist injury

    Hi!

    I've injured my wrist while learning how to snowboard last Saturday. I am still sore, and can't lift much heavier than my Yorkie (6 lbs of energy!) with my right wrist. I've been running...
  • It worked for me when I was heavier. Now, I...

    It worked for me when I was heavier. Now, I cannot get away with a whole day of binging, but I don't need one anymore. I lost 40lbs by binging (and I mean, binging), ONE day a week, and eating...
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    I corrected my deadlift technique by looking at...

    I corrected my deadlift technique by looking at myself in the mirror while doing it. I could correct my form as soon as I started arching my back. I did that for a while, and now my form is ok. As...
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    Do you fall asleep easily when you go to bed, and...

    Do you fall asleep easily when you go to bed, and wake up in the middle of the night, or does it take forever for you to fall asleep, and then when you do, you're ok for a couple of hours? You might...
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    Thanks ladies! I already WO 3x a week, doing...

    Thanks ladies!

    I already WO 3x a week, doing NROL4W. I know that according to the plan, I shouldn't be doing anything extra, but my cardio sucks, so I desperatly need to improve it. Plus, I need...
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    Woah! You guys are so fast!! I was pretty sure...

    Woah! You guys are so fast!!
    I was pretty sure that Zumba was a "resolutionner" type of thing, since Curves now has Zumba workouts! :O)
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    Bootcamp or Zumba?

    Good evening!

    So, I am trying to fit more cardio into my student life, and my gym is offering those 2 new classes.. Zumba or Bootcamp. I don't know what either of these is, but I'm tempted by...
  • Well, I failed last week's challenge. I did go...

    Well, I failed last week's challenge. I did go out for desserts with hubby, and that is not even including eating sandwiches twice at the hospital's cafeteria. I am a carb whore I must say, and...
  • First week has been really good! I stuck with...

    First week has been really good! I stuck with the plan, and I did go to the gym 3 times, even did an extra cardio session today. That Stage 4 of NROL4W sure kicks but... At least mine. It takes...
  • Back from the 1st semester of med school... With a vengeance!

    Here we go!

    I survived the first semester of med school without too much damage. I have to say that I started at 17% BF, and I'm now somewhere around 20% (And is just a guess). Feels good, looks...
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    So, here we go again. Back to school tomorrow,...

    So, here we go again. Back to school tomorrow, refreshed.
    Never understimate the power you get when you train hard. And how training can keep you sane. :O)
    Let put up some goals for myself for...
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    Wow! I'm finally back after weeks of...

    Wow!

    I'm finally back after weeks of suffering! lol I knew med school was going to be hard, but never THIS hard! It is time-consuming too.. lol I looooooove what I'm doing, even though right...
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    I'm finally taking the time to check-in! I'm an...

    I'm finally taking the time to check-in! I'm an all-or-nothing type of girl... So I started med school and studied, studied, studied some more, and here I am today... 3 weeks after, exhausted. I...
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    I'm always amazed at how much cardio you can do...

    I'm always amazed at how much cardio you can do in a week. You're strong..
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    Yup, I'm the black sheep of my family. Nobody is...

    Yup, I'm the black sheep of my family. Nobody is working in any kind of health-related field. And I'm the black sheep for many other reasons...

    So, you're doig NROL4W? Do you like it?
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    Med school, week 2

    Mmmmm The cake is not bad for you at all.. If you behave yourself!

    So, I wish I had more time to post around here, but I don't. It feels like all I'm doing is reading, writing, reviewing,...
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    I've been reading your journal, and I feel like I...

    I've been reading your journal, and I feel like I know you.. because I'm exactly like you! And it's not just that I'm 5'5, 25 years old, Aries, coming from a family where I always needed to be...
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    Well, finally back after a week!

    Funny that you're all writing tonight, while I FINALLY have time to check in! lol Yes, I've been busy with med school, but I'm in love with it. I cannot believe I'm finally here. It's a lot of...
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