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    Cincy has been miserable this summer. Recall is...

    Cincy has been miserable this summer. Recall is wrecking me. I don’t even want to think what the recall would be like in your neck of the woods.
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    I feel like Bells of Steel has a Canada...

    I feel like Bells of Steel has a Canada warehouse, just not sure where.

    I love my plates I got from them. Maybe look into them?

    And congrats!
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    Nah he text it to me personally. We’re bros like...

    Nah he text it to me personally. We’re bros like that.

    In all seriousness it works really really well, and cheap cause I bought it all in bulk.
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    I make my own pre. 6g cit mal 4 grams beta...

    I make my own pre.

    6g cit mal
    4 grams beta alanine
    1.5 grams creating hcl
    3 grams betaine
    200 mg caffeine
    100 mg DMHA

    One splash of mio flavoring
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    Kinda interesting to me, but I’ve lost ten pounds...

    Kinda interesting to me, but I’ve lost ten pounds since…I’m not sure. I stopped daily weighing myself a long time ago but recently had multiple coworkers ask if I had lost weight. I felt weaker in...
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    My man! Got a 4lb tub of TruTein CinnaBun, a...

    My man! Got a 4lb tub of TruTein CinnaBun, a 2lber of Banana Cream. Never tried the banana but it sounded good.

    Got 2 lb tubs of the Core Fruity Cereal and PB Cup.

    I’ve got a ton of protein...
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    Fug totally agree on Ghost Oreo severely lacking....

    Fug totally agree on Ghost Oreo severely lacking. Mine tasted like salt. My wife tried a sip and asked what it was supposed to be.

    Nutter Butter is also mediocre. Marshmallow Cereal Milk is...
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    Yeah I think RedCon1 is the MRE, which I have no...

    Yeah I think RedCon1 is the MRE, which I have no interest in.
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    Good to know, thanks bud. I’m always...

    Good to know, thanks bud.

    I’m always interested to try apple proteins. MTS version was very good, Animal Whey’s sucked hard. Heard Spartas was disgustingly sweet. MyProtein had an apple custard...
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    Blueberry Toaster Pastry, Cereal Milk, and Peanut...

    Blueberry Toaster Pastry, Cereal Milk, and Peanut Butter Cereal Milk flavors…all three are the bomb.

    Chips Ahoy is good. Gonna try Nutter Butter tomorrow. Coffee Ice Cream was meh, Fruity Cereal...
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    FYI bought into the marketing hype and picked up...

    FYI bought into the marketing hype and picked up a tub of GHOST Whey Oreo.

    Tastes like salt.
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    Jym Protein Apple Fritter any good?

    Jym Protein Apple Fritter any good?
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    Their protein is an awesome value TBH

    Their protein is an awesome value TBH
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    Thanks guys! Think I found some mini pills that...

    Thanks guys! Think I found some mini pills that would work for her. Liquid has a better DHA/EPA cost/ratio but I’m worried about expiration.

    Bought two of the Lenny and Larry BOSS cookies...
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    My wife wants to start taking high DPA/EPA fish...

    My wife wants to start taking high DPA/EPA fish oil but she has trouble swallowing large pills. Or even medium sized pills. Any suggestions?
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    So my department offered a clinic for the...

    So my department offered a clinic for the administration of the Moderna one and then the Johnson & Johnson one. I wanted Moderna but couldn’t make the available times, so I got the J&J one. Glad I...
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    Holy hell, the vaccine knocked me on my a*s. If...

    Holy hell, the vaccine knocked me on my a*s. If you get it, start pounding water and ibuprofen ASAP. It wrecked all my co-workers who got it too. Two days later, my joints are still sore as hell.
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    I’m not too big on energy drinks, but the...

    I’m not too big on energy drinks, but the Warheads Watermelon is probably one of the best tasting energy drinks I’ve ever had
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    Welcome back! 1. Don’t overtrain. More...

    Welcome back!

    1. Don’t overtrain. More lifting does not equal more results. No reason not to do more than an hour a day unless you’re going to compete.
    2. Eat food in a moderate caloric...
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    Yup it is! Yeah I’ve got some water flavoring...

    Yup it is!

    Yeah I’ve got some water flavoring drops...or else I think I’d vomit. I still have a half tub of SuperHuman, a 3/4 tub of OG MesoMorph, and a full tub of HyperMax Extreme to finish...
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