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Upright rows?

Never really trained these before, kinda like the upper trap pump and overall arm fatigue they give ya. Been doing them with DB one arm at a time. You like them?

Ausaric‎, Today 09:51 AM
Last Post: Today 10:02 AM
by piramparam  Go to last post
3 39
Forum:
Misc.
Last Post: Today 10:02 AM
by CalmWind  Go to last post
10 99
Forum:
Misc.

Would you suck a cawk for $500k?

Discuss.

northernlights7‎, Yesterday 08:31 PM
Last Post: Today 10:02 AM
by seeker477  Go to last post
17 330
Forum:
Misc.

Arrow All Past, Present and Future Military GTFIH for reps!!!!!! (Ded Fkn Srs!)

Hi Misc! Time for my annual Memorial Day thread. I know that today is a day of remembrance for those who lost their lives fighting for their country, but I want to instead talk about how women like Legz422 are the real heroes. https://en.wikipedia.org/wiki/White_feather EeMGBKDqivI

monster0ultra‎, 05-26-2023 02:27 PM
Last Post: Today 10:02 AM
by monster0ultra  Go to last post
22 532
Forum:
Misc.

Thumbs up Discuss things that you hate.

I'll start: 1. Myself

northernlights7‎, Today 09:54 AM
Last Post: Today 10:01 AM
by BrooksKoepka  Go to last post
3 23
Forum:
Misc.

Poll Poll: Elden Ring vs Legend of Zelda TOK...which is the better game?

Discuss

Fang2‎, 05-23-2023 05:20 PM
2 Pages
1 2
Last Post: Today 10:01 AM
by BearyManilowe  Go to last post
51 1,218

Smile Waking up on Sunday knowing you don’t have to work tomorrow is the GOAT feeling

If every week could be like this, life would be 14.29% better.

GuineaDago585‎, Today 08:55 AM
Last Post: Today 10:01 AM
by CrazySerbian  Go to last post
13 152
Forum:
Misc.

Red face GooBaaa what is your nose bulking routine?

What exercises do I need to do to get a big bulky undefined potato nose like you? 😭😭😂😂

MBisonSon‎, Today 06:36 AM
2 Pages
1 2
Last Post: Today 10:01 AM
by Ausaric  Go to last post
32 522
Forum:
Misc.
Last Post: Today 10:01 AM
by WishIWasJawBrah  Go to last post
15 219
Forum:
Misc.

***Official Football (Soccer) Thread: All leagues and competitions Part 39***

Welcome in the world of football experts from all over the planet - we offer a lot of deep and meaningful discussions on all the major (and minor) leagues and transfers as well as admiring players aesthetics and arguing over who is the GOAT. Supporters list (likely very outdated. 75% don't...

GarthVader‎, 08-25-2019 06:01 PM
110 Pages
1 2 3 4 5 ... 110
Last Post: Today 10:00 AM
by Kaliconic  Go to last post
3,292 111,179
Forum:
Sports

What are your thoughts on 'warm up' stretches & exercises?

My idea of warm up is going lighter with the weights, or jogging less fast. I seriously think all the stretching, etc is doing people more harm than good. Took a jogging class in college and one time a boy was so angry at me for not spending ten minutes stretching that he ran after me to try to...

MegaSloot‎, Today 05:38 AM
Last Post: Today 10:00 AM
by AshWar  Go to last post
27 418
Forum:
Misc.

Now do joggers, chatgpt

Big oof

ClivesTriceps‎, Today 05:37 AM
2 Pages
1 2
Last Post: Today 10:00 AM
by CalmWind  Go to last post
49 616

Fat women look unpresentable

Their bodies are disgusting to look at. Fat just flows from their disgusting bellies, arms and legs. It’s almost like a bag of water. Their faces have no jaw, chin or facial structure. Just lard Women are supposed to care how they look like yet American women “significantly “ more obese than...

johnnydeep1‎, 05-17-2023 06:49 PM
3 Pages
1 2 3
Last Post: Today 10:00 AM
by johnnydeep1  Go to last post
61 1,519
Forum:
Misc.

Made $9,000 this month in D2D sales

$3,333 a month base salary + $5,530 commission + ~$300 or so gas reimbursement = $9,163 This is for the people that said the $4,270 I made last month was a “one off” or “my best month” lol. This doesn’t even count the 3 sales I made yesterday either. I’m shooting for $7k commission next month.

eatliftskate‎, Today 09:56 AM
Last Post: Today 09:59 AM
by piramparam  Go to last post
2 33
Forum:
Misc.

Bungie's Marathon already has 17 million views in 1 day. What?

Someone explain the history of this? ckI_m8bbXfw I don't think even Factions 2 can get those numbers.

Coal Man‎, 05-25-2023 06:30 PM
2 Pages
1 2
Last Post: Today 09:59 AM
by betaProvider117  Go to last post
34 694

Lightbulb Elterrible7 appreciation thread

hes constantly one of the best miscers. he tells the truth about the incel pandemic

Rebel014‎, Today 08:21 AM
Last Post: Today 09:58 AM
by elterrible987  Go to last post
9 97
Forum:
Misc.

Red face Katy mogging her friends again (pics)

Gurl still got it

BrooksKoepka‎, Today 09:05 AM
Last Post: Today 09:58 AM
by northernlights7  Go to last post
1 156
Forum:
Misc.

how many months of expenses would you need before quitting job u didn't like

Tittle - how many months of expenses would you need saved up before you quit a job you didn't like & stressed you out ? Wage cucking on a beautiful Sunday is the worst. Feels like everybody else is out enjoying themselves etc

blueberryboy‎, Today 09:58 AM
Last Post: Today 09:58 AM
by blueberryboy  Go to last post
0 8
Forum:
Misc.

❤️❤️❤️❤️❤️❤️ Sharing with the new viewers ❤️❤️❤️❤️❤️❤️

❤️❤️❤️❤️❤️❤️ Sharing with the new viewers ❤️❤️❤️❤️❤️❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️

Grace141uk‎, Today 08:53 AM
Last Post: Today 09:58 AM
by Grace141uk  Go to last post
12 160
Forum:
Misc.

NIGHT OF CHAMPIONS 2023 Thread

Pretty good card. Cody Rhodes vs. Brock Lesnar - cool but I find this feud kinda boring. Brock never explained why he hates Cody. Sami Zayn & Kevin Owens vs. Roman Reigns & Solo Sikoa - I hope those 2 Canadians lose. Sami's spotlight is over. Plus it is interesting - Roman and Solo vs Usos. ...

ChristmasFnatic‎, 05-25-2023 08:41 AM
2 Pages
1 2
Last Post: Today 09:58 AM
by Deathstroke  Go to last post
46 1,009
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