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Type: Posts; User: rutka

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    thank you! yes busting my ass already, have to...

    thank you! yes busting my ass already, have to push into much better condition.

    yes SS convertible, it was a love from a first sight :D :D loved this car for years haha and now love it even more,...
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    loong day it was :D ...

    loong day it was :D

    http://i.imgur.com/REcwOwO.jpg

    http://i.imgur.com/5SJTGND.jpg

    http://i.imgur.com/VIsVAuz.jpg

    http://i.imgur.com/ZOxlFEq.jpg
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    UKBFF West Midlands Championships 2016 ...

    UKBFF West Midlands Championships 2016

    http://i.imgur.com/5jAcHty.jpg

    http://i.imgur.com/vMYGsV8.jpg

    http://i.imgur.com/4Q6nieT.jpg

    http://i.imgur.com/0Qol5sG.jpg
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    oh yeah Camaro Club :D ...

    oh yeah Camaro Club :D

    http://i.imgur.com/EiRFYvB.jpg

    http://i.imgur.com/CGhBOcd.jpg
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    NPC Pacific USA Sep 2016, only have few pics,...

    NPC Pacific USA Sep 2016, only have few pics, still waiting from photographer for stage shots

    http://i.imgur.com/cYuvONz.jpg

    with coach Kim

    http://i.imgur.com/3h4f1ow.jpg

    with...
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    oh right :D forgot to add update. So I placed...

    oh right :D forgot to add update.

    So I placed 5th in Masters Figure 35+ and 6th in Open Figure woohoo :D

    I am in England now, did West Midlands Championships and placed 2nd in Open Figure yay...
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    one week to go, getting closer :D :D ...

    one week to go, getting closer :D :D

    http://i.imgur.com/8BbtZGZ.jpg
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    metformin is for people with type 2 diabetes to...

    metformin is for people with type 2 diabetes to control blood sugar, its nasty medication to be fair. I was prescribed metformin and it made me feel really bad headaches, dizziness and made me very...
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    yes where have you been and how you been? :D :D ...

    yes where have you been and how you been? :D :D oh I proudly joined Camaro club :D

    yes I have 4 weeks left now, still pushing it, not where I should be at 4 weeks but better than last season.
    ...
  • It depends who and what they are advising. when...

    It depends who and what they are advising. when someone says ''oh you can lift more its too easy for you'' well then im like right ok thank you and carry on with my training. there was this older...
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    you will adopt haha there is no other way :D I...

    you will adopt haha there is no other way :D
    I have them prepared in the mornign along with breakfast and now its like daily routine, always carry containers with me so I know I dont overeat or...
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    exactly this always saves energy on any useless...

    exactly this
    always saves energy on any useless dramas or unnecessary anger

    I seen that at the gym I train and sometimes it gets really annoying but you never know whats going on in another...
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    so now im 5 weeks away of my next show in San...

    so now im 5 weeks away of my next show in San Diego again, changed the way I do thinks, training and prepping under new coach supervision, hoping better results, giving it all :)

    also started...
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    http://i.imgur.com/QzYGPbP.jpg ...

    http://i.imgur.com/QzYGPbP.jpg

    http://i.imgur.com/lpaIzA2.jpg

    http://i.imgur.com/vEPelKA.jpg

    http://i.imgur.com/HjFSJcC.jpg

    http://i.imgur.com/qLsYSAc.jpg
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    me here again :D:D been soo incredibly busy,...

    me here again :D:D

    been soo incredibly busy, and getting ready again.
    so last season wasnt good again :/ well moving forward, was 7th ou tof 13 in San Diego Show and being teeny tiny compare to...
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    aawe thank you! :) :D

    aawe thank you! :) :D
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    arms and lower hams :/ cant get rid of...

    arms and lower hams :/

    cant get rid of chicken wings :D they always lean out last
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    yep, you just got used to that, i am already :D ...

    yep, you just got used to that, i am already :D
    my coach gave me 6 meals a day and i spread them every 3 hrs and usually try to eat them at the same time as my schedule says so, it was bit weird at...
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    oh nice! still rolling ha :D

    oh nice!

    still rolling ha :D
  • same here! :D i have like 15 other but keep...

    same here! :D i have like 15 other but keep wearing and washing and wearing again same one, simple black under armour capri pants.
    I buy most of my gym clothes at VS too or under armour at Marshalls
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