Search:

The nerves in my spine have been hurting for about a week now. Every time I do dumbbell rows, my back always starts to hurt and I can't even do cardio without pain. This happens every time. Maybe I...

Thanks. Maybe chains are the best option for me. I only need a small amount of weight to add. But my questions are this. Do you mean use the chains as weights or use the chain to hang weights? And if...

The setup looks neat and interesting but I just can't see myself finding the time or space to try to set this up. I'll stick with banded squats, goblet squats, or leg press. If I every see this at...

Various Olympic plates with handles. Whatever I could find on Craigslist. It's hard these days.

The weight limit is 500? That is without the lever bar? I had about 400 on it, but couldn't fit on any more weight. 3 45s, and then a couple of 35s on each side. I couldn't fit an additional 25. So...

The door is basically where the picture starts and on the right side. I had originally planned to have the Powertec facing towards the door instead of the window. But the guy that set it up said you...

That's what I figured.

I notice some people do push, pull and leg splits. It makes sense, but I've been doing Back and Triceps together. I get a much better workout in my triceps that way. And my biceps still feel worked....

Yes, it's possible there would be more space that way. Though that would mean less space on the side, by the door wall. And I'd have to get the accessory organizer and there'd have to be enough room...

Are there attachments to the bench?

Hopefully I'll have enough space for the Dip Attachment. Here is an image of my Leg Press and maybe the Dip can go in the corner. The dip is 25.5 inches wide. The black mat is about 24 inches. The...

I changed it. Hope this is the right way.

You guys are right. I had the horns on wrong. I didn't know. It just never registered to me. The PowerTec guy called me after I showed him my video and he said what I'm doing is very dangerous and I...

I swear to you I'm not trolling. What would I get out of that? I might be an inept handy man. But at least I put these attachments together. Many of my friends would not have a clue how to put them...

The Leg Press has dropped in ratings for me. 2nd time in a row that the plates have dropped from the machine. I consciously made an effort to tighten the collars too. So now I have to make them so...

Well it just doesn't seem as sturdy as an isolated preacher curl machine. You can wiggle it around a little. The one issue I have is the pin. I can't pin the attachment down. When I use my bench...

I hear this little pop when I do a Bench Press. It's usually the left arm and it happens on the way down. It's been this way for quite a long time. It isn't painful, but I do wonder what I'm supposed...

That's good that you have the space. I have maxed out the space in my workout room so wouldn't have room for one. I did however order a Sky-King Calf Isolator. It's a device used for jumping higher...

Yea I could see how it's considered one of their worst accessories because it's a pain to take on and off. And maybe if you're trying to lift a really heavy amount of weight, it's not the best...

I now have 4 out of the 5 attachments (not including the lat tower). The only one I don't have is the dip attachment. Here are my thoughts on them.

Leg Press- This one is a beast. Took me a while...