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Type: Posts; User: DeathEdgeSlayer

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  • Providing that nightclubs re-open here, going to...

    Providing that nightclubs re-open here, going to use a heart rate tracker to learn how many calories I can burn. But looks like it may not re-open. Big R.I.P
  • I know I'm bumping an old thread but I will track...

    I know I'm bumping an old thread but I will track how many calories are burnt from clubbing. I guesstimate it's a lot considering its for many hours and usually I feel so out of breath pre-lockdown...
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    Ah well I am doing curls for my arms. I do drop...

    Ah well I am doing curls for my arms. I do drop sets as well.

    I probably need to incorporate skull crushes and more tricep based exercises really.

    When I benched 3 times a week it was too much...
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    Flexed

    Flexed
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    Is 14 inch arms small 5'10 male

    I'm 20, 5'10 male and have 14 inch arms. Are they big?

    I'm 170lbs probably 15% bodyfat, can see top 2 rows of abs. 23.5 inch thighs, 15.5 inch calves, 40 inch chest, 30.8 inch waist belly button,...
  • Sticky: Can't seem to measure with tape measure, dexa...

    Can't seem to measure with tape measure, dexa scan, hydrostatic anything according to you.
  • Sticky: Any guesstimates to what body weight I should...

    Any guesstimates to what body weight I should reach for 10-12 % bodyfat for that adonias belt?

    Currently 170lbs and 5"10. Honestly can't tell if it's because I have wide hips ruining my V adonias...
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    Sticky: Fairs

    Fairs
  • Sticky: Hey guys, its been about a month since posting....

    Hey guys, its been about a month since posting. Any thoughts on my current body fat?

    Measurements are of the following:

    Height 5"10
    Neck 15 inches
    Waist 30.6-30.7 inches
    Weight 78.5KG -...
  • Sticky: What bodyfat am I lads? I will post both unflexed...

    What bodyfat am I lads? I will post both unflexed and flexed abs photos. A few stats about me:

    -My hips are very wide. I tried to measure tight asf possible below belly button to work out...
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